Natural remedies for arthritis
- Consumption of Omega-3 fatty acids is amongst the best natural ways to deal with joint pain, one can find it in cold water fish which include salmon, trout, sardines, and tuna.
- Olive oil, green leafy vegetables, contains lpha-linolenic acid (ALA), it is a kind of Omega-3 fatty acids.
- Green tea is also known for improving symptoms of arthritis.
- Ginger acts as a natural anti-inflammatory and pain reliever.
- Turmeric: Also recognized as curcumin, turmeric comes under ginger family and similar to ginger, it acts as a natural anti-inflammatory.
- Boswell is among other rheumatoid arthritis natural remedies that are shown to chunk chemical replies leading to inflammation.
- Acupuncture needles have been successfully used in Chinese medicine and proved as great natural therapies for rheumatoid arthritis that endorse a akin pain-relieving result as recommended medications deprived of harsh side effects.
- Devi's claw is an herb popular in Africa has great pain relaxing abilities.
- Walking and regular exercise under trainer is also a best natural healing way for arthritis.
- Avoid work which requires extra efforts and energy.
- Arthritis may show symptoms like pain and limited functioning of joints.
