Quick Tips To Look Taller Instantly

For the shorter individual, even a 1/2" increase in their height will do miracles for their confidence and the way they carry themselves. Girls can simply put on heels but what happens when the heels come off or you feel like wearing more comfortable running shoes? Besides nutrition, exercise, fashion, and various other elements, there are many little tips to look taller. Some are illusions but some are long-term adjustments you can implement immediately to appear taller than your 5' 0" frame will allow you.

1) Maintaining good posture

Good posture can not be underrated and is among the most important tips to looking taller. This is among the major reasons movie stars like Tom Cruise or Sylvester Stallone looks way taller than they really are. Not only does good posture make you look taller, but by standing up straight and tall, you exude a self-confidence and aura that makes you appear bigger unconsciously to people that are observing you.

If you don't know what precisely good posture is, think of military bearing: back straight, chest out, shoulders back, and head up. Try walking down the street and interacting with various people with this military posture. You will see that people react to you in a different way and even get out of your way!

Because it communicates CONFIDENCE, keeping good posture is something that everybody must do regardless of stature. Self-confidence is among the greatest aspects in how other individuals judge and treat you. Therefore, this should be a priority for not only short individuals but everyone in general.

2) Body style

If they're the exact same length, a rectangle will always look longer than a square and a cylinder will always look longer than a sphere. This is an illusion that can be perfectly translated into how tall you look. You need to watch out for that depth/width to length ratio. The longer you are compared to how wide you are will always make you look taller.

Yes, this means to stay fit and trim at all times. It's a fact, the fatter you are, the shorter you look. And if you're short to start with, adding bulk will just make you look that much shorter. Being fit and trim is a no-brainer that everyone, regardless of height or body style, must pursue. Not only will this make you look good and grant you physical health, confidence, and energy, but it will give you the added benefit of making you look taller.

3) Hairstyle

As a general guideline, shorter hair is ideal for shorter people. This is because you should expose as much skin as possible. If you expose your forehead, that is 3 more inches of skin and as a result 3 additional inches of illusory height. Likewise, your neck plays an essential part in how tall you look.

So regardless of just what kind of hairstyle you have, always expose your forehead and neck for maximum body length.

Despite how tall you are or what kind of body style you have, the way you carry yourself ultimately establishes how individuals perceive you. You will seem larger than life and TALLER if you carry yourself with confidence and enthusiasm. On the other hand, if you slouch and appear depressed and insecure you're in essence projecting a smaller version of yourself.

The Biggest Makeup Mistakes - From a Man's Perspective

The right makeup on a woman can do a great deal to improve her sex appeal from a guy's perspective. While men don't tend to take the same interest in a woman's eyeliner as they do in say their miniskirts, we do tend to still decide who we're most attracted too based on their facial beauty rather than their body, and makeup can make a big difference to this. Just try it and see for yourself - go to a club with no makeup on and see how many men chat you up compared to a normal night with your face fully made up. Some smoky eyeliner and shimmering lip gloss can make you look like a cover model and put you from a 5 to a 10 by most men's estimations, even if they aren't sure why.

That said though, for makeup to have this effect you do need to have the right makeup, and getting it wrong can actually have quite the opposite effect for most guys and be a real turn off. Here are some of the biggest mistakes to avoid if you don't want to make guys cringe.

Gloopy Eyelashes

I have a theory that some aspects of a woman's appearance are for the benefit of men, while others are for the benefit of her or other women. Take for instance a frilly dress - women love it but men aren't all that interested, whereas a tightly fitted short skirt is much more up our alley.

Mascara is kind of the 'frilly dress' of makeup. Women get a big kick out of giving themselves huge 'lashes' but actually most men find them off putting rather than attractive. Smokey eye shadow and eye liner yes, but huge peacock feathers for eyelids no. Worst of all though, is getting this wrong and putting on too much mascara so that your eyelashes gloop together. Don't believe me? Ask Chandler from Friends who stopped dating a woman based entirely on her gloopy mascara in one episode...

'Shotgun Makeup'

Shotgun makeup means essentially overdoing it and crossing the fine line between 'model-esque' makeup and 'prostitute' makeup. If you are going to use bright colours and thick layers then make sure you keep this to one feature. Red lipstick is great, but it means you need to tone down the eye shadow or vice versa. Otherwise you'll just look like a clown...

Orange Skin

Caking on foundation is never a good look, especially if it means your face protrudes an extra inch. When this foundation is also orange though, you just end up looking ridiculous ad not exactly classy.

Transferable Makeup

Another problem for guys is when your makeup is transferable. In other words, if your face is in danger of coming off on anything you touch then not only will you look like you're melting within a few hours, but guys will also be afraid to go anywhere near you. We want to kiss your red lips yes, but not wear your lipstick...

Danger of Wearing High Heels

The original function of shoes is to protect the feet, and the decorative function is just a derivative function, but today people are following a cart-before-horse thinking that the decorative function of shoes is the most important.

Shoes become more and more beautiful, but they are not necessarily comfortable, and in some cases they might even hurt foot or other body parts. It's really cruel torture when wearing uncomfortable shoes. Then what health effects of these styles of shoes and what kind of shoes can be both beautiful and healthy?

High heels will let you have a figure of perfect elegance, but it is real torture from the toe to the spine. It's obvious that because of the raising heels, weight borne by whole foot is centralized at the forefoot which is unfit for loading, adding burden to the forefoot, making you feel more painful when standing and walking.

High heels can affect the foot bone health. When wearing high heels, ankle joint becomes loose and not stable which will increase the possibility to get sprained and cause ligamentous injury, tendon rupture or even fracture. If the heel is too high, metatarsophalangeal joints in the excessive stretched state will lead to subluxation of the metatarsophalangeal joint, and even fatigue fracture (stress fracture).

High heel is one of the factors contributing to osteoarthritis of the knee. Ankle is unable to play the normal function because of high heels, knee joint must be under greater pressure in order to maintain stability of the body when walking; tension and pressure for a long time can cause inflammation of the knee. Studies have shown that wearing high heels for walking knee pressure will increase 23% on average. Wearing high heels when climbing stairs, pressure for knee increases 3 times than usual times; Going down the stairs will even increase 7~9 times of pressure than usual. Consequently, when wearing high heels, you'd better climb the stairs as fewer times as possible.

Is the thick heel safer than thin heels? Actually there's no big difference between both knee injuries. While thick high heel causes knee wear increasing 22%, fine high heel increases 26%. However, thin heels certainly increase the possibility to sprain ankle due to instability. When wearing high heels, human center of gravity moves forward, and to get balance human body will take initiative back. Physiological curvature of the spine gets worse; vertebra contact area reduces and pressure increases, the load on the spine becomes bigger. Back and hip muscles in contraction for a long time is easy to raise lumbago and back pain.

Remember the principle that to wear the right shoes on right occasions. In daily life, we recommend that you choose loose, suitable shoes in accordance with arches physiological principle with adequate height for heels. It is more suitable for you to wear sport shoes for a long time walking when traveling, and they would also be useful to correct foot problems. If you want to wear high heels, it is necessary to carefully select shoes. Suitable shape of shoe and heel height makes the foot not so easily tired; shoes with built-in auxiliary tools of certain hardness such as built-in heel cup and arch support pads will effectively reduce pressure to be healthier. At the same time it enhances the wearing comfort of shoes. When you wear high heels you can also use the forefeet mats to reduce foot injuries. Only protecting our own feet can we keep beautiful appearance longer.

7 Beauty Secrets that You Need to Know

Drink water:

 Thinking it's no secret? 

Well, forget about the eight glass rule. Make sure you drink just enough that you don't feel thirsty.

"My skin gets all flaky and dry if I am not well hydrated."

Sunscreen is a must: 

Sunscreen is a guarantee for youthful skin. UV rays is the most common source of skin cancer and ageing. 

Be it rains or sunshine, make sure your skin is nicely smothered with sunscreen- and you know the rule-.

Apply it 15 minutes prior to walking out so the body absorbs it properly.

Moisturise:

 Make sure you have a moisturizing body lotion that includes a self-tanner. It helps you hide spider veins on your legs and give a slimming effect all over.

Hands and neck are important too: 

Treat your hands and neck like your face. Wash, cleanse and moisturise. Apply suitable creams and rub it nicely on your neck and hands to make sure they glow as much as your facial skin.

Exercise:

If you want glow on your face, facials are not the only option. Workouts help improve blood circulation and oxygen capacity. So hit the treadmill and enjoy the healthy glow!

Eat right:

Eat lots of fruits and vegetables. Stress a lot on vitamin A, C and E and they help deal with skin issues. Applying antioxidants on the skin also help...

Feel good: 

Do things that make you feel great about yourself. If you look happy you will automatically feel the glow. So smile and stay cheerful! It makes Life Beautiful.

Simple Tips To Get Younger Complexion Naturally

There are lots of things you can do to get a fresher, younger complexion naturally. Here are my best tips.

Minimize Sun Exposure:

Some experts suggest staying out of the sun, but you might love walking on the beach or hiking in the fresh mountain area. Those things are good for your health and well-being. That's why my suggestion is to minimize the amount of sun that hits your face.

Hats and large sunglasses can help you protect your face. You don't necessarily need sunscreen. Some sunscreens are largely ineffective and a few ingredients might even increase the free radical damage that causes an aged, wrinkled, rough complexion.

If you love the sun, just be sure to limit your exposure to less than 15 minutes per day and remember not to overdo it on the weekends. Keep your face shaded as much as possible and use a zinc oxide sun-block on your nose, cheeks and forehead if those areas are exposed.

Make Sure to Get Enough Sleep:

While you are sleeping your body repairs damage done by free radicals and heals minor injuries that occurred during the day. If you get enough sleep, your body naturally produces more human growth hormone or HGH. This hormone encourages your body to produce new skin cells and elastic collagen fibers.

Don't get enough sleep and your complexion will show it. You'll have more blotchiness, more dark circles under your eyes and generally suffer from an older looking appearance.

Eat More Salmon:

Salmon is a great source of protein. Protein-rich foods provide amino acid building blocks that your body needs to make new skin cells and fibers.

Salmon is also a source of omega-3 fatty acids. Omega-3s help your skin in many ways. They reduce inflammation that can degrade collagen fibers, leading to saggy skin. They improve the skin's ability to retain moisture and the fatty acids replenish those in the layer just beneath the skin to help keep it firmer, smoother and younger looking.

Eat More Fruits and Vegetables:

Fruits and vegetables provide antioxidants that help to prevent and repair free radical damage. The more you eat, the higher the antioxidant content of your skin will be. It will be able to resist free radical activity caused by sun exposure or environmental toxins like smoke.

Moisturize Regularly:

Moisturizing is just as important as cleansing but practically everyone remembers to shower regularly. Many people forget to use a moisturizer or simply do not realize how important it is to do so.

Moisturizers are important even if you have acne or feel like your skin is too oily. You should moisturize following every bath and shower. You just have to be cautious about which moisturizer you choose. Some ingredients are not actually moisturizing and can cause a greasy feeling.

Natural moisturizers containing plant-based oils like grape seed are the best. It is also helpful if the protein keratin is included in the mixture. Keratin is the protein found in the cells of the skin's outer layers. Collagen and elastin proteins are not good choices. They don't penetrate and often leave a white-looking residue on your skin's surface.

Self Nail Arts Preparation from Home

These days, to get your hands manicured is not enough for a perfect and dazzling look rather you need a bit more if you want to amaze others with your personality. And it is nail art that you need. The craze of nail art is getting popular with a rapid pace, among all age group girls as it is the best way to reflect your stylish and appealing personality. Even after you adorn yourself from head to toe, if you left your nails untouched then you will definitely find that something is missing.

Dull or yellowish looking nails may surely leave wrong impression of your personality on others. When you don't left any stone unturned to adorn yourself then why to leave nails. Let's get started to familiarize you with nail arts.

Gone are the days of applying just a color on your nails, it's time to go for something appealing and stylish. These days you can find each and every color to design your nails, in this way you can have desired look that befits with your apparel. You can not only match the color of your apparel with your dress but also match the design with the use of crystals and glitters and can simply get alluring look.

Various Nail Arts:

Nail art is not only of single type rather a lot of designs and patterns are available that you can opt for as per occasion. If you are planning to do nail art for any formal occasion then go for some delicate designs, funky designs can be chosen marriages and other related events.

Nail art patterns are vary and must be chosen, keeping in mind occasion. Except color, you can also include glitter, danglers, stone, artificial flowers in order to adorn your nails. Your overall personality and outfit can surely enhance with nail art.

keep it in mind while applying any kind of nail art;

• it should be done with perfection. Make sure that your nails are not messy. 

• Clean and trim them properly before applying design on your nails. 

• Nails should also be in correct shape in order to get desired look. 

• If you don't find your nails perfect for nail art then no need to get disappointed as artificial nails are available in market that will give you satisfaction of appealing nails. These artificial nails are predesigned; you just need to apply them on your fingers.

• Those who can't afford to get their nails painted from a salon can do so by themselves also. You can save a lot of money by doing it at home. Just get yourself some nail art colors and brushes and start pampering your nails. 

• To finish, I must say that getting nail art done can definitely stand you apart from the rest of the crowd in any occasion or event. 

• So start with your nail art to leave long lasting impression on others because you need no reason to adorn your nails so just start it today itself.

6 Beauty tips for Teens

Here, we offer six beauty tips for teens that rate high with young men.

Make up

If your Mom is pretty good with make up, or you have an older sister who's got the knack of looking naturally beautiful, ask for a lesson in applying makeup. Even if you don't care for the result or color choices, you'll learn some tips and secrets on how to apply make up for best effect and a few ways to play up your best features. You'll find that the best beauty tips for teens come from those who are experienced in the art of judiciously applied make up.

Getting a lesson can be fun and just for laughs. Make up as though you're going onto a Broadway stage. Then you'll understand the difference between street make up and the overdone. On stage, your features need to be clear to the audience from at least a hundred feet away.

Care your Hair

For the shiniest hair around, brush those 100 strokes, morning and evening. This stimulates the hair follicles, producing healthy, shiny hair that doesn't develop split ends so easily.

Skin Care

Our third beauty tip for teens is essential to beautiful skin. Get into the habit of a regular skin care regime. If you're prone to zits, use an oatmeal soap. Oatmeal soaps help dislodge excess oil, without unduly drying your skin. After washing your face, use a toner to close the pores.

Keep Moisture

Body lotion or baby oil, applied to your arms and legs after showering, helps keep the skin moist and supple. You may think it unnecessary now, but when you get older, you'll be glad you took this beauty tip for teens seriously at a tender age.

Fragrance
As for perfumes and colognes, choose lighter scents. Sophisticated designer perfumes your Mom might wear don't come across well on teens. Think of it this way. It would be the equivalent of your Mom in a mini skirt and glow in the dark blue streaked hair. See what I mean? Age appropriate is the message of this beauty tip for teens.

No Sugar
Now here's a beauty tip for teens that you've doubtless already heard from your Mom and doctor. Cut back on sugar, fatty foods and sodas. Load up on plenty of fruits and veggies. Drink plenty of water. All of these foods promote a healthy glow to your skin, from the inside out. You'll have far fewer zits and won't even need the so-called foundations, which dry your skin, don't usually look natural and are designed to even out skin tone. With a healthy, well balanced diet, your skin will look lovely and luminous without this type of make up.

7 Tips for Making Your Nail Polish Last Longer

A typical problem with nail polish, however, is that while it takes a lot of time to apply properly, you can expect your polish to stay flawless for only a couple of days or so at best. Your nails can even chip a few hours after you've applied them. This can be very frustrating, and a lot of women have sworn off polishing their nails after such an occurrence.

But it is possible to prevent your nail polish from chipping and make it last longer. You can do so with these seven tips:

Clean It
Clean your nails first before polishing them. Wash your hands and then soak your fingertips in lemon juice or apple cider vinegar. This will remove the excess oils from the surface of your fingernails. With these natural oils stripped off your nail bed, the polish is guaranteed to stick to your nails instead of sliding off. The acidic wash will additionally brighten your nails and remove any residual yellow tinge. To prevent any more oils from getting on your fingernails, avoid using or holding anything oily prior to polishing.

Base Coat
Always apply a base coat first. The base coat serves as a primer and a buffer between your nail bed and the polish, thus allowing the color coat to stick to your nails but without staining them.

Thick Coating
Rather than applying your colors in one thick coat, brush them on in thin layers. And then, wait for each layer to dry before applying another coat. It's a tedious process but this method will make your nail polish more durable and resistant to chipping. For best results, brush the polish horizontally across the tips of your fingernails.

Finger Nails
Protect the color coating of your fingernails with a top coat. To harden this top coat and help make your nail polish last longer, soak your fingernails in cold water for ten minutes after applying the top coat. If you have time, you should make it a daily habit to brush on a thin layer of top coat on your nails.

Keep It Wet

You should also moisturize your hands daily after your manicure. Oil may be bad for the nails before the manicure, but it's essential after you've put on your polish. A commercial hand lotion is good enough, but you'll get better results if you use natural oils like olive oil. If you want to pamper your hands even more, you should invest in a bottle of argan oil.

Store it Cool
Take good care of the tools and products you use for your manicure. Seriously, your manicure is only as good as the tools and products you've used to attain it. So, store your polish in a cool place, preferably in the refrigerator and keep your nail brushes and files clean. Never shake your nail polish because doing so will create air bubbles in the product. Air bubbles can contribute to your polish easily chipping off your nails.

Dont Break Nails
Never use your fingernails as tools. It goes without saying that sudden force on your nails will do more than just ruin a good manicure. It can also damage your nail bed itself. Don't do it.

3 Fold Hair Style in 2 Min using Hand

We like to part slightly off-center for this. on the heavier side, grab a section at your hairline. split it into three. 



Start it just like you would a regular french braid. 



Next add in a piece of hair from the top, still like a regular french braid. 



Now skip the part where you’d grab a new piece from the bottom + keep braiding instead. 




Then take another piece from the top + add it in. 



Continue with this pattern until you have 5-7 sections added in. 



Once you’re just past the ear, stop adding in new hair. Just do a regular braid + tie it off with a clear elastic like in the top picture.

Different Make Ups for Eye

Close set eyes

The shadows of close set eyes are reversed, with the darker tones on the outer corners of the eyes. In this case, line only the outer half of the eye and use more mascara at the outer corner to create an illusion of width. Dab a little silver or pearly white shadow at the inner corner right next to the nose.

Wide set eyes

For women who have wide set eyes, you can visually reduce the range between your eyes if you apply a darker tint of eyeshadows from the outer corner of your eye to the middle of the eyelid. Apply a lighter eye shadow from the middle of your eyelid to the inner corner of your eye. Blend in different shades in the middle of the eyelid.

Wine set eyes

If you have deep set eyes, choose light and nacreous tints of eyeshadows, it would help to make your eyes appear visually bigger. Apply light eyeshadows on your eyelid from the inner corner of your eye to the outer and a bit further. Light colors should be applied in the middle of the lid, and darker colors – on and just above the socket line. Blend the darker shade up and out.

Down turned eyes

Since the eye structure is down turned, women under this category need to use the eye colour in strokes that go upward and out. Apply eyeliner close to the upper lash line and then blend in the shadow along the socket line in the outer two thirds of the eyes. For a better visual appeal, apply dense mascara.

Hooded eyes

In this type of eyes, the eyelids appear partially closed. Use a light highlighter on the brow bone, a medium shade along the entire lid and a darker contour shade towards the outer eye. Finish with liner and mascara and your eyes will display a beauty and exuberance most radiant!

5 Celebrity style dressing

Halter neck

A halter neck one piece dress in absolute black, teamed with a chunky beaded neck piece and a funky looking clutch is set to make you feel and look gorgeous.

Single shouldered dress

Single shouldered dress, in a solid colour will also make the heads turn. Try a dark navy blue or a dark purple one-shouldered dress and wear neat looking stilettos or manolo to go with it. You can skip the neck piece as you don’t want the neck line to be jeopardized by any other accessory.

Little frock dress

You can also keep it casual with a little frock style dress. Get a shimmery dress, in frock style with plain cuts. Skip accessories, except for an attractive short half jacket and a smashing pair of pumps to go with it. Leave your hair open and carry a stylish envelope, minimal makeup and the right attitude to match the shimmering gold or silver dress.

Shimmery kurta over a skirt

Wear a long, well cut super shimmery kurta over a long skirt to make it look like a sharara. You can skip the dupatta and instead wear large golden hoops or danglers with a potli bag to complete the look.

Hot choli with long skirt

Want to go Indian? Wear that hot looking choli, with all the mirror work and shimmer and team it up with a plain flowy long skirt in any single solid colour with minimal work. Drape a contrasting shade of dupatta like a sari and look radiant and stylish enough to get wooed by every male in the party room.