Steps : Honey + Lemon Cough Remedy

For hundreds of years, the best way to use Lemon to cure cough was to boil the INTACT Lemon in water before squeezing it, and no body knew why. In view of the recent findings, the cause may be that boiling the lemon kills enzymes present in its rind ( enzyme denaturation).

The procedure to prepare the best natural cure of cough is as follows:

1- Fill a can with water and put a middle or big sized Lemon.

2- Leave the can to boil for about 10-15 minutes till it bocomes soft but intact.

3- Take the Lemon and squeeze it to extract its juice.

4- Clear the juice or filter it.

5- Add the juice to 1/2 cup of honey ( or about 60 ml).

Some people - including me- add 30 ml ( 2 tablespoonful ) glycerin to the Lemon juice before adding honey.

Take 1 tablespoonful 3 times a day.

This is the best known natural cure of cough of people of any age through all times. Prepare for the fall and winter the right and easy way.

Simple Cough Remedy

Clear the chest congestion Easily

Lie on your stomach on a firm bed or mat.

Ask your partner to slap cupped hands rhythmically over your back, progressing from the lower back up towards your neck.Avoid the kidney area.

Repeat several times until your congestion starts to loosen up.

source:wikihow

Causes of an Acute Cough

What are the Causes of Sub-acute Cough?For a cough that has lasted for between 3 and 8 weeks, the most common causes are:

• Post-infectious cough
• Acute sinusitis
• Asthma

A post-infectious cough is a cough that has persisted after a common cold or other viral respiratory tract infection, in which there is no pneumonia. It can be a result of post-nasal drip or bronchitis. These symptoms may resolve without treatment, or may become an acute sinusitis requiring antibiotics.

Some experts will give a trial of a decongestant/antihistamine combination (such as Dimetapp or the generic equivalent) for one week, and if this fails, a trial of antibiotics.

What Causes an Acute Cough?

The most common causes of an acute cough include:

• The common cold
• Acute sinusitis
• Pertussis (whooping cough)
• Chronic obstructive pulmonary disease (COPD) exacerbations
• Allergic rhinitis
• Non-allergic rhinitis.

By Josef J Butcher

9 Useful Home Remedies for Cough

Symptoms of cough usually subside on their own with 7-10 days. However, lot of simple home remedies are there which provide relief from the discomfort associated with it.

1) Take three peppercorns, and add a pinch of black cumin seeds and rock salt and consume it.

2) Drink hot milk with honey at bedtime for cough relief.

3) Make a decoction by boiling 50 grams fresh ginger with 5 tablespoon sugar in 2 glasses water for 30 minutes. Drink it hot, twice a day, in one day as this is very effective Home Remedy for Cough.

4) Mix powdered cinnamon, lemon juice and honey. Take two teaspoon twice daily.

5) In one cup of warm milk, add a pinch of turmeric powder (Haldi) and drink twice a day.

6) Mix half a teaspoon of tulsi juice with half a teaspoon of ginger juice. Add 1 teaspoon of honey. Take the above mixture 2-3 times a day. This is also useful Home Remedy for Cough

7) Prepare a mixture by adding 1/2 teaspoon honey with 1/2 teaspoon lemon juice and take it every 12 hours. Honey relieves the itchiness by moistening the throat passage.

8) Mix 8 - 10 tablespoon of coconut milk with 1 tablespoon poppy seed (powdered) and 1 tablespoon of pure honey. Take this every night before going to bed. This remedy is very good Home Remedy for Cough

9) Garlic-onion-chicken soup is an effective remedy for cough. Take it steaming hot, to give relief to irritation in throat.

7 Healing Foods to Fight Common Cold

Chicken soup
It’s been called nature’s penicillin and is at the top of the list for its curative powers. Hot chicken soup helps clear clogged airways,

Hot and spicy food
Chillis or spicy sauces to help ease congestion. Cook Indian or other ethnic foods that contain these ingredients, or simply add a spicy sauce to foods for extra zip

Garlic
This fragrant bulb contains a flavoring agent called alliin which acts as a decongestant. Garlic is also believed to act as an antioxidant and destroy free-radicals, the active oxygen molecules that damage cells

Fluids
To keep you liquefied.

Citrus fruits
Reach for citrus fruits to increase your vitamin C intake. Drink orange juice for breakfast, snack on half a grapefruit, or add tangerine slices to a lunchtime salad. Getting an increased amount of vitamin C is especially important if you smoke, as smoking increases both your risk of catching a cold and your body's need for this protective vitamin.

Ginger
Many people find fresh ginger root helps treat the coughing and fever that often accompany colds and flu. Try making a ginger tea:

Vitamin C sources
Citrus fruits aren't the only foods high in vitamin C. Potatoes, green peppers, strawberries and pineapple can help as your daily cold-fighting food arsenal.

Natural Dry Cough Treatment

It could be one of the worst feeling someone may have... a dry scratchy throat and a slight cough that is just getting started before you go to sleep. Then, you wake up the next morning and your fears became a reality. Your cough and dry throat are no longer slight. They greet you and they plan to stick around for a while. You begin to feel down because you know that these ailments are going to affect your lifestyle and your overall efficiency.

That's the bad news. But, there is good news. You can battle through this nagging dry cough with more than one home remedy. Matter of fact, there are several home remedies for dry cough. We will be discussing some of these in this article. You might have to try more than one to find the right one for you but you can be sure that one of these will work for you.


Suck on hard candy. The worse part of a dry cough is the dryness you feel in your throat. When you cough you are hurting your throat and you end out making yourself feel worse. Sucking on hard candy will help lubricate your throat by increasing saliva. This will help relieve the dry cough and throat you are experiencing.

Steaming. One of the best home remedy for dry cough is through steaming. Boil water and add 4 or 5 drops of eucalyptus oil. Put your head over the steam with a towel over your head to block in the steam. If the steam gets to be to much for you just come up for some fresh air. Keep doing this until the water cools down. This help loosen the mucus and you are able to clear it from your throat more easily. Another way to do this is to take a hot bath and put the oil in your bath water and soak in it for about 30 minutes.

Gargling Gargling with salt water is another great remedy for a dry cough. Warm a glass of water just enough so you can put it in your mouth. Add 2 tablespoons of salt and mix it up completely in the water. Begin gargling with the solution. The salt in the water will kill the bacteria and the warm water will treat the inflammation.

Home Remedy for Acidity and Cold

Home Remedies for Common cold 

Drink a cup of water with a few drops of garlic oil and a teaspoonful of onion juice. 

Rub the chest and throat with camphor water or oil. 

Drink honey and lemon juice in hot water to get relief from sore throat. 


Home Remedies for Acidity

Drink a glass of cold milk to get quick relief from acidity. 

Drink a glass of water with a teaspoon of baking soda for immediate relief. 

Chewing bubble gum will also provide relief from acidity in few minutes.

Home Remedies for Whooping Cough Cure and Treatment

Small babies were and still are terribly at risk and if you have a child of school age in the same house as a baby and you know that whooping cough has been diagnosed in the area do your best to keep them separated. The first signs are a feverish cold and an unpleasant cough although the horrible whoop as they fight for air after a bout of violent coughing does not become apparent for about a week. Always seek professional advice

It is apparent, by all the wise saws and saying which abound, the before the advent of antibiotics and immunization a great many children contracted whooping cough. One which appears the most truthful even in our enlightened age is that if whooping cough starts in the bud of the year it will last " till the leaves fall', or in other words if it has not gone before May it will stay throughout the summer and leave a child very vulnerable to infection for many years to come.

One of the worst aspects of whooping cough is the terrible panic that a small child can get into and which exacerbates the cough and makes it even more difficult for them to get their breath. All that you can do at this particular juncture is to sit them on your lap, leaving them plenty of space to breathe, holding a bowl in case they are sick and wiping the face with a cool, fragrant cloths whilst giving them calm, constant reassurance.

A mildly sedative herbal tea taken with plenty of honey three or four times a day will help to keep them calm. Camomile is most helpful as it is anti-spasmodic and can be given to very small children. So can lemon balm and catnip-1 teaspoon for very small children graduating to 1 tablespoon or 1 small cup for older children. Make sure that they take plenty of liquids to drink but not milk which can make them sick, although goat's milk is recommended during convalescence. Mare's milk was also thought to be very nourishing but is a little difficult to acquire nowadays! Do not give them dry food to eat as this will irritate the throat but make sure that they have a regular daily intake of vitamin C to combat infection.


Any of the cough syrups given under Chest Infections, Cataral Infections and Bronchitis, particularly garlic and honey, cabbage syrup or radish and honey, will help to ease the cough, whilst 'rubs' for the chest such as eucalyptus, essential oil of pine or cypress in almond oil, Olbas oil or garlic oil, together with many of the suggestions also be found under Chest Infections, will ease the respiratory passages and make the child feel more comfortable.

Soothing Solutions

Thyme Infuse 25g (1oz) of thyme in 600 ml (1pint) of boiling water, strain and take with honey: 1 tablespoon four times daily for older children and 1 tablespoon for babies. The same tea can be made with marjoram, mouse ear hawkweed (Hieracium pilosella which will reduce a fever), dried red clover flowers, lavender, honeysuckle flowers or elecampane which are all very, mild and can be given as above to children of three years and upwards.

Lettuce Simmer 1 cleaned head of lettuce in 600 ml (1 pint) of water for 20 minutes. Drink the liquid three times a day.

Fizzy lemonade This is helpful if drunk warm.

1. Onion and Honey Syrup 
2. 450g (1lb) onions 
3. 225g (8oz) garlic 
4. 600 ml (1/4 pint) honey.

Peel and finely slice the onions and garlic and put them in a covered dish with the oil. Cook slowly in a low over until very soft. Strain well and add the remaining ingredients. Bottle and cork, shake before using. For children over two years old and up to four give 1 teaspoon three times daily. Increase the does accordingly to age. At one time 15g (1/2 oz) of paregoric (a medicine consisting of opium, benzoic acid, camphor and anise oil) would have been added.

Prickly pear syrup Cut the leaves of 3 prickly pears into pieces (a feat in itself) and boil gently for half an hour. Strain and sweeten with unrefined sugar. Boil again until syrupy.

Grape juice This is an excellent drink for sick children and it can also be used to great effect to cleanse the nose throat and mouth.

Slippery elm The powdered bark mixed with water and honey is both a food and tonic. 
Garlic 
Try and get the child to inhale the volatile vapours of slices of garlic trapped in boiling water. Do not cover the heads of very small children as it may frighten them. 

Camphor and naptha crystals To hang these around the neck in a small, thick cotton bag is an age old remedy.

Rum Tub the back of the patient with old dark rum. Presumably the fumes alone are enough to induce sleep.

Get Rid of Severe Cough - Natural Remedy

The coughing (infant) is natural to rid stuff out of our lungs and throat. The mucus in their nose can be wiped or sucked out using an infant mucus remover.

Depends on the origin. Bronchial coughs can be treated effectively with Levaquin. See your doctor to determine the best treatment based on your situation.

The only way to deal with a cold is by treating the symptoms. Try drinking some hot tea with lemon if you don't want to use OTC products. If the cough persists, you will eventually either have to go with something OTC, such as Robitussin, or see your doctor as it may be a bacterial infection.

To stop nighttime coughing in a child (or adult as we found out personally), put Vicks Vaporub generously on the bottom of the feet at bedtime, then cover with socks. Even persistent, heavy, deep coughing will stop in about 5 minutes and stay stopped for many, many hours of relief. 
Have honey in a hot drink before bed time.To relieve fits of coughing due to dryness in the throat, suck a few pepper corns. 

Take 0.5 pounds (250 gms) of sweet apples daily for a week to cure cough.

Soak almonds overnight and remove their skin. Make a paste of the soaked almonds with little butter and sugar. This is very useful for dry cough.

Mix 8 - 10 tablespoons of coconut milk with 1 tablespoon poppy seeds and 1 tablespoon of pure honey. Take this every night before going to bed.

Boil some water add a small piece of ginger let it simmer for 5 mins take of the heat. In a cup add some honey and lemon juice now mix the ginger water in there take this twice a day. Steam 2 unpeeled tangerines with 30 grams rock sugar to relieve coughs with a yellowish mucous discharge. Eat the tangerines at bedtime.

In one cup of warm milk, add a pinch of turmeric powder and drink twice a day.

In one cup of warm milk, add 2 – 3 strands of saffron and drink twice a day.

Deep breathe in front of an open window. This has multiple benefits. Exhaling vigorously rids the body of waste gases and deep inhalation saturates the lungs with oxygen.

Chop an onion finely, put it with a tablespoon of clear honey in a screw-top jar and leave overnight. In the morning, drinking a teaspoonful of the juice produced will give relief to cough.

Garlic-and-onion chicken soup is also an effective remedy for cough.

4 Best Natural Ways to Treat Cough

Add half a teaspoon of turmeric powder to about 30 ml of warm milk. Have it before going to bed.

Those suffering from recurrent coughing should include grapes in their diet. Grapes being a natural expectorant help in clearing the phlegm accumulated in the lungs.

You can also take 2 teaspoons of elderberry extract twice a day.

Add a tablespoon of poppy seed powder and honey to 10 tablespoons of coconut milk. Have one tablespoon before bedtime daily till the cough subsides.

Understanding Types of Cough

Coughing is a body's natural defense mechanism against infection. So its Not bad. It is easy to figure out whether your cough is beneficial or not.

Types of Cough

Congested Chest Cough

If your chest is congested, coughing is your body's way of fighting respiratory disease by purging the mucous or phlegm from your chest.
Your cough will likely persist until your infection goes away. Signs of respiratory infection include wheezing and a temperature over 101 degrees. 
In most cases, you should see your doctor to treat the infection. In the meantime, natural remedies can soothe irritation and help you recover more quickly.

Dry Cough

Dry Cough for Women

If no mucous is present, you have a dry cough. This type of cough is likely due to allergies or asthma and serves no beneficial purpose to your body. Exposure to irritants like dust, mold, pets, grass, pollen or chemicals are probably to blame for your cough. Sometimes the cough is an indication of mild asthma. If you have a persistent cough and cannot determine a specific irritant, your doctor may be able to help with proper diagnosis.