How to Get Rid Of Blackheads on Cheeks

Let me show you how to get rid of blackheads on cheeks so that you can have a clear face that you don't have to hide or be ashamed of. I know what having blackheads is like, and for some it can cause misery. Getting rid of blackheads on the cheeks is easy, if you know how.

The only way of getting rid of blackheads on your cheeks, is to flush them away. Many skin cleansing treatments can be bad for the skin, so finding the right type of cleansing fluid is vital. You also need to clear away the dead skin cells, so that new ones can grow, and if you continue keeping the skin clear using the solutions below, they will grow back clean and healthy.

A morning and evening ritual of cleaning the skin, will help you get rid of cheek blackheads in just a matter of days.

Firstly, clean you skin with an oil, and castor oil is one of the best as it does not irritate the skin. It will almost grab hold of the sebum, which is what a blackhead is. All you have to do is apply the oil to your skin, massage in for a couple of minutes to let it do its magic, and then wash away with clean warm water.

I usually do the above method in the late evenings before bedtime, as it not only cleans your face, but also helps keep it moisturize and help you relax before going to sleep.

Another helpful step showing you how to get rid of blackheads on cheeks.

I have mentioned this before to many of my friends, and it works really well. Baking soda used as a facial scrub, will help get rid of those stubborn blackheads on your cheeks. The slightly abrasive action helps clear away skin cells and blackheads, so you get 2 cleaning steps in one. Make the facial scrub using a small amount of baking soda and water, apply to the skin and gently rub in a circular motion. Do this for a couple of minutes, and then wash the skin with clean warm water.

I have been using these simple steps for years, and at first it can seem like a bit of a chore, but after a couple of days, I guarantee you will see some great results. These methods also work really well on the nose and other affected areas. Make sure you test it on a small area first, to make sure you don't see any allergic reactions.

Papaya Face Mask for Skin Whitening

As we already know, the Papaya extract is one of the natural substances that can help with skin whitening treatments. Making the papaya mask is very easy, just mash the papaya after piling it, put the mash into the refrigerator until it cools, and apply it on your skin.

Leave it on for around 20 minutes. Wash it off after the stipulated time.

Dry your face lightly. You suppose not only notice your skin tone to be fairer, but a soft glow as well.

Lemon + Cucumber for Whiten Skin

Cucumber (Cucumis Sativus) extract is widely known for its astringent and soothing effects, on top of its anti-inflammatory actions and skin tightening properties. The fact that it contains high concentration of ant-oxidants makes it suitable for whitening treatments.

Preparing cucumber skin mask is very easy.
You can use 1-2 cucumbers (not peeled), spoonful of honey and spoonful of olive oil.
Blend all the ingredients till you receive smooth mash and applied it on your skin for 15-20 minutes once a day.

Steps : Honey + Lemon Cough Remedy

For hundreds of years, the best way to use Lemon to cure cough was to boil the INTACT Lemon in water before squeezing it, and no body knew why. In view of the recent findings, the cause may be that boiling the lemon kills enzymes present in its rind ( enzyme denaturation).

The procedure to prepare the best natural cure of cough is as follows:

1- Fill a can with water and put a middle or big sized Lemon.

2- Leave the can to boil for about 10-15 minutes till it bocomes soft but intact.

3- Take the Lemon and squeeze it to extract its juice.

4- Clear the juice or filter it.

5- Add the juice to 1/2 cup of honey ( or about 60 ml).

Some people - including me- add 30 ml ( 2 tablespoonful ) glycerin to the Lemon juice before adding honey.

Take 1 tablespoonful 3 times a day.

This is the best known natural cure of cough of people of any age through all times. Prepare for the fall and winter the right and easy way.

The Top 7 Natural Remedies For Sarcoid

Natural sarcoidosis remedies are showing great promise in relieving uncomfortable sarcoid symptoms. They come without the dangerous side effects of conventional drugs. These remedies may also play a role in stopping the disease becoming a chronic, progressive illness that robs one of their health and enjoyment of life.

Lets take a look at the top 7 natural sarcoidosis remedies:

1. Natural enzymes - Certain plant and animal-derived enzymes have the ability to break down the "granulomas" or clumps of abnormal immune cells seen in sarcoid.
2. Cleansing foods - A clean internal cell environment, free of toxins, acids and microbes is essential for a complete recovery from sarcoid. The use of cleansing vegetables and fruits can change your cell's internal environment to one of vibrant health. Juicing your vegetables and fruits can accelerate the healing process.
3. Healing herbs - Scientific studies are showing that herbs may play a role in balancing immunity, quelling inflammation and repairing damaged cells. Taken at the right dosages, herbs like ginger, rosemary, milk thistle and Chinese herbs are powerful sarcoidosis remedies.
4. Nutrients - Added nutrients can help you re-build cells and tissues, and protect your body from further damage. Essential nutrients that act as sarcoidosis remedies include vitamin C, the B complex, zinc and selenium.
5. Diet - A fresh, healthy diet based around an abundance of vegetables, fruits, quality protein and essential fats will go a long way in repairing your body from the ravages of sarcoid. Toxic foods that need to be eliminated include alcohol, coffee, trans fatty acids, sugar and highly processed foods.
6. Relaxation remedies - Relaxation and stress management is a crucial part of treating sarcoid. Sarcoidosis remedies that can help your body relax include the B vitamins, magnesium, herbs like valerian, passionflower and hops, and lavender oil which can be used topically or added to your bath.
7. Heat and massage - The pain of sarcoid can be relieved by the application of heat or massage. The addition of essential oils like rosemary, pine and eucalyptus can make this approach even more effective. Depending on the areas of the body affected by sarcoid, heat and massage can usually be done at home by the patient or family member.

Healthy Fruits and Juice

Natural Cure For Ailments

A lot of people are not aware, but health juices have amazing healing powers and offers a lot of health benefits. In fact, these juices are a natural cure for many illnesses.

We may be fortunate to have medicines for tuberculosis and malaria, but when we are afflicted with diabetes, heart disease or any dreaded diseases, I think one needs to take notice and heed the positive effects of discovering new medicines and alternatives. And this is where health juices comes in.

Medical studies have shown the protective health remedies that certain juices offer. Likewise, its rejuvenation and detoxification effects. They help reduce the risk of heart disease, stroke, cardiovascular disease and even cancer. But of course drinking lots of juices does not mean it will make one healthier. Rather, having too much of anything is disastrous. Moderation is in order.

Here are some helpful tips and health juice recipes.

• System Cleansing = Carrot + Ginger + Apple

• Cholesterol, cancer, headache = Apple + Cucumber + Celery

• Skin complexion, bad breathe = Tomato + Carrot + Apple

• Kidney & bladder, dispel excess salts from body = Pineapple + Apple + Watermelon

• Regular sugar content = Pear + Banana

• Counteracts toxicity = Carrot + Apple + Pear + Mango

• Strengthens body immunity = Honeydew + Milk + Watermelon + Grape

• Constipation = Banana + Pineapple + Milk

• General health = Banana + Orange + Strawberries + Mint Leaves + Milk

• For Relaxation = Apple + Pineapple + Mind + Lime

• For Stress Reduction = Tomato + Carrot + Coriander + Broccoli + Celery

• Improve Digestion = Apple + Beetroot + Ginger + Carrot

• Anti Flu, Anti Cold = Apple + Carrot + Lemon + Ginger + Garlic

• Detoxing Body = Apple + Grape fruit + Watermelon + Ginger

• Cleansing Liver = Pineapple + Carrot + Beetroot + Lime

• As a Skin Tonic = Carrot + Capsicum + Spinach

• Arthritis = Celery + Parsley juice

• Asthma = Celery + Papaya + Endive + Carrot

Natural Remedies to Treat Dry Lips

Do Not Lick Your Lips

The instinct to lick your lips makes the chapping worse, says dermatologist Jennifer Linder, MD, of Scottsdale, Ariz.

"As saliva evaporates, it dehydrates skin further," Linder says. Saliva also contains acids that help break down food. Those acids can irritate compromised lip skin.

Another common mistake is scrubbing, peeling, or biting off skin flakes. "Picking at the already thin skin of the lips can lead to bleeding and severe discomfort," Linder says. "This slows the healing process and irritates the skin further."

That could lead to an infection or a cold sore.

- WebMD

Aloe Vera

Those having the problem of chapped lips must put a little amount of Aloe vera gel on their lips daily. The herbal benefits of Aloe Vera will also give relief from the pain.

Rose Petals

Take a handful of rose petals and wash them properly in water. Next soak the petals in raw milk for a few hours. Finally mash the rose petals in order to make a thick paste which you must apply on the dry lips two to three times a day and especially every night before going to bed. This remedy will help in maintaining the moisture of your lips as well as in retaining the color of your lips. Instead of raw milk you can also use glycerin.

Honey

Honey is a great moisturizer and due to its amazing healing and anti-bacterial properties it can be used to treat chapped lips. Take some pure honey and apply them on your chapped lips. When this remedy is repeated several times a day it will fasten up the healing process as well help in retaining the moisture of your lips. Else you can make a paste of honey and glycerin and apply them on the lips before going to bed to enjoy softer lips in the morning.

Home Made Remedies 1:

To make lip balm: 

Glycerin 

Lemon 

Honey 

Orange juice 

a few petals (crushed) 

If you mix all of these you will have nice healthy looking lips.

Home Made Remedies 2:

One way is to try making a lip scrub 

You need 

-a bowl full of sugar 

-honey 

-any extract if you are not satisfied with the honey scent 

-you can add any color you want you can add lip gloss, lipstick, Lipbalm, food coloring 

Mix it up. If you want it gritty add more sugar if you want it on the soft side use less sugar. Simply put it on your finger and gently rub it in a circular motion. 

Coconut Oil

The secret to soft lips is natural, cheap, healing and easy to do. All you need to do to have the best soft lips with no exposure to irritating chemicals is to make your own lip balm by using virgin coconut oil. You can easily find coconut oil in whole food stores. Get the kind of coconut oil that smells like coconut and has not been bleached, refined or processed.

Simple Cough Remedy

Clear the chest congestion Easily

Lie on your stomach on a firm bed or mat.

Ask your partner to slap cupped hands rhythmically over your back, progressing from the lower back up towards your neck.Avoid the kidney area.

Repeat several times until your congestion starts to loosen up.

source:wikihow

5 Tips on Maintaining the Hair Strength

Hair is one of the most beautiful parts of body that continuously grows throughout life. It consists of keratin protein. Every person is born with a different hair type that remains throughout the life. It is essential to remember that it is not a cakewalk to keep up a healthy hair. Various natural and chemical based products helps to get a shine and lustre of hair. Often people stay under the assumption that hair care and scalp care are two different things; instead they are joint with each other. Here are a few tips for maintaining the hair:

1) Brushing - It is essential to brush the hair to get rid of dried scalp and other foreign bodies on the scalp. The kind of comb that you use must not have pointed teeth as it will irritate the scalp while combing. The use of round and soft teeth will help in distributing the natural oils evenly on the scalp and hair. The brushing schedule of hair is as important as tooth brushing.

2) Proper washing - To keep up a healthy hair, it is important to keep it clean. Washing the hair at regular intervals will help in getting rid of the dirt or dust that may have stuck to the hair. If you use shampoo for washing the hair, try to pick a milder one that has lesser amount of damaging chemicals. To get the tresses, it is important to use conditioner. Likewise, oiling the hair also help in improving the texture of hair and giving them a natural shine. Try and remove all the lather worked up during shampooing from the scalp. Those who do not remove the lather completely often complain of scalp drying.

3) Proper Styling - Do you know that proper styling that forms regular trimming is essential for your hair? It helps in getting rid of the split ends and giving a smooth, flowing look to the hair. You can go to an expert and create a style that accentuates your look. Blow dryers, though highly convenient are not good for hair. Regular use of dryers or irons damages the hair and dries up the natural oil from them. This makes the hair dull and gives it a shabby look. After getting out of the bath, you can simply pat the hair and allow it to dry naturally.

4) Proper Food - The food that you eat makes a direct impact on the texture of your hair. Those who take a balanced measure of vitamins and proteins enjoy a thick, shiny and vivacious hair. One can get these nutrients by eating fresh fruits, vegetables and protein rich food.

5) Proper Sleep - The way you lead your life makes a lot of impact on the hair. Sufficient sleep and rest are important for enviable hair growth. Studies have indicated that stressed minds and tired bodies lead to a series of hair problems.

By keeping all these points in mind and after the right health care regimen, you can enjoy beautiful, long and healthy hair.

Natural Stress Release: The Sounds of Nature

Everyone's body and soul crave balance but there is an enemy to this desire for balance and its name is stress.. Balance is the most important principle in nature but it can be drastically put off kilter by stressful situations. For example, Spring is a time of growth and burgeoning abundance where as, on the other side of the seasonal cycle, Autumn is the precursor to death and decay. Everything in nature is in perfect balance, from the ecological food chain that starts with microbes being eaten by tiny bugs to the top of the food chain where man devours the vegetables or meat that are an eventual product of the food chain.

This is the same with the functions that take place within our own bodies. In a natural state, our bodies and temperament are perfectly balanced. However, this is a very rare occurrence for millions of people. One of the things that puts us off balance is being in a state of stress. Stress, by its very name, is a state that breaks down and wears down the healthy aspect of our bodies and spirits.

That is why it is so important to continually try to reduce the effects of stress and regain a natural balance in our lives.

The experience of hearing audible, natural sounds is very soothing to us as it tends to transport us to a beautiful place in nature. The pretty sound of chirping birds reminds us of nestling in a sylvan glade surrounded by the gentle color of green. If we close our eyes, we might even picture a babbling brook that serves as a thirst quenching fountain for the singing birds. In addition, the crashing sounds of ocean waves beating against the shore will bring us to a state of relaxation linked to memories of an easy-going day at the beach. Remarkably, sitting by the salty shore and listening to the rhythmic pounding of waves puts people into a very relaxed state of being. It is literally hypnotic to be in the environment of the seashore and to hear the beautiful sound of crashing waves.

Interestingly, the random sounds of singing and chirping birds and the rhythmic, orderly sounds of ocean waves are both auditory signals that create a state of deep relaxation in most people.

Because of this very natural and basic principle, listening to the sounds of nature is a powerful way to combat the effects of stress. It should not be a surprise that natural sounds do alleviate the aggravating feelings of stress in most people.

One of the easiest -- and most effective -- ways to put yourself into a more relaxed state is to take advantage of the beautiful sounds of nature and spend as much time listening to recorded renditions of natural sounds. Some examples would be listening to a torrential rainfall, to the crunching of dry leaves in an autumn forest, to the singing of a babbling brook or even to the crackling sound of the fire in a log cabin fireplace.

It is a drug-free and simple way to regain your equilibrium and put yourself into a pleasant, healing state of natural health.

All Natural Aloe Vera Smoothies

Aloe Vera is a plant easy to grow and need less care. All you need to do is ask from someone who has one and you're off to a bountiful Aloe Vera plant in so short a time. They are good as houseplants and for decoration but most of all they are also good for you!

I have been drinking Aloe Vera gel with fruits and it does help in a lot of ways. Here is one smoothie I tried and love to enjoy before my breakfast time.

Aloe Vera All Natural Smoothies

1 Lemon
1/2 banana
1/2 apple
Aloe Vera

You need to prepare the blender, a knife and the cutting board. Make sure you cut an Aloe Vera leaf or paddle (whatever you call it) in the morning for a fresher start.

First, wash the ALOE VERA leaf. I usually cut the sides first to avoid being poke at since they are prickly to the touch. The next thing to do is to slice the flat side of the leaf with the knife to separate the gel out of the skin. It is easier to do the flat side because it is even. Then the challenging part begins. The other side of the skin has a little curve and it takes a little bit artistry to separate the skin. But fear not, it is not that bad. With a little practice, you will be good at this. Just follow the curve shape of the skin and you will keep most of the gel. The other way is to cut them in half and that would make it easier to handle the curves. Drop one piece to the blender. A piece of the gel would be 4x4, like a square.

You need a little liquid in the blender for it to work well. The lemon will make this possible. Well, with a little help from a juicer. Yes, the fresh squeezed lemon juice will be the use instead of water. Although, adding water is a good idea, it all depends on how you want the outcome of the smoothies. If you want more liquid, just add water to your smoothies. I use the orangeX juicer for this. Add the juice to the blender with the gel.

Add the banana and the apple. Blend it and enjoy.

I like the flavor; it is just perfect and full to my stomach.

The rest of the gel will be kept in the fridge for the next round of smoothies when my tummy is ready.

Prevention of Chronic Diseases

The main causes of chronic diseases are toxins in the air, food and water, poor diet and lack of nutrition, stress, negativity and emotional/energy blockages.

These causes drain your energy and damage your cells and immune system and block the free flow of energy through your body. These causes also can damage brain chemistry and brain wave activity.

Disease takes root in a weakened body.

Prevention requires that you greatly reduce the causes of these diseases in your own life

Prevention requires that you build up your energy and immune system and repair your cells and get your energy to flow freely through your body.

How do you do this?

You must feed your body a lot of vitamins and minerals

You must keep your body in a state of relaxation most of the time (for absorption of vitamins and minerals and for energy to flow freely through it)

You must de-toxify your body

You must get energy to flow freely through your body

How do you do this?

Eat primarily nutritious whole foods (primarily whole fresh vegetables and fruit). These foods contain the vitamins and minerals the body needs make these whole foods 70% to 80% of your diet) - organic is best (organic is not GMO and does not contain pesticides and herbicides)

Get essential fats primarily from avocado, olive oil and coconut oil

Slow down when you eat and bless your food - relax (better for absorption of nutrients in the food)

Avoid (or greatly reduce) processed foods, junk food, refined sugar and refined salt and artificial sweeteners and trans-fats (these foods are toxic)

Most processed foods and junk foods are not nutritions, have no fiber and contain a lot of refined sugar/high fructose corn syrup and sodium - these foods are toxic

Avoid sugary or artificially sweetened drinks such as soda and fuit drinks -these drinks are toxic

Avoid or greatly reduce dairy, red meat, saturated fats and gluten

For protein eat eggs, fish, nuts (especially almonds and walnuts) and seeds (eat super foods such as chorella and spirulina, sunflower seeds, chia seeds, spinach and kale, ginger and garlic)

Avoid GMO foods - most processed foods and junk foods contain GMO

Reduce calories - reduce weight if obese

Drink primarily filtered water (avoid fluoride in the water-toxic). Drink at least 8 8 oz. glasses of filtered water per day. Squeeze fresh lemon, lime and orange in it.

Drink fresh coconut water

Do not drink soda or sugary or artificially sweetened drinks (toxic)

Do not drink water or other drinks out of plastic bottles (BPA toxin issue)

Do not eat canned foods (BPA toxin issue)

De-toxify your body with a drink that contains warm water, sea salt or Himalayan salt and fresh lemon and eat fresh cilantro

Do not smoke

Avoid or greatly reduce alcohol

Wear natural fibers (cotton, wool, etc.) (un-natural fibers do not let the body breathe and may be toxic)

Do not put soap, shampoo, lotions or sprays on your body that contain chemicals (toxic)

Do not use cleaners that contain chemicals in them (toxic)

Take good size doses of vitamins (a, b complex, c, d3, e, k1 and k2) and trace minerals

For protection from oixidation, take good size doses of Co -q 10 and,for protection from inflammation, take fish oil or flaxseed oil and turmeric (or curcumin) supplements

For additional energy, try the following natural supplements: Asian mushroom supplements (Reishi, Shiataki, Miataki, Cordyceps), Asian or Siberian Ginseng, Echinecia, Astragalus, Resveritrol, DHEA and NADH

Avoid or greatly reduce stress, negativity, negative and toxic people and situations, conflict and drama in your life

Adopt positive thinking, happiness, peace of mind and inner peace as your optimal state of being

When negative thoughts come in, shift out of your head and into your heart and focus on your breath only until the negative thoughts go away or distract with positive images and thoughts or music or details around you in the moment

Do positive affirmations to develop positive beliefs and thoughts

Exercise daily (cardio/aerobic and light weights) - at the very least walk briskly for 2 or 3 miles and work out with light weights

Stretch, Move, Do Yoga - all this helps with the energy flow

March briskly in place or dance in your home to move and get energy flowing (put on music or do this while watching TV)

Meditate and Pray

Express gratitude - write a gratitude list, specify what you are grateful for

Adopt kindness, patience and love as your guideposts

Forgive, let go, flush out and detach from emotional pain and injury

Let go of the painful past and forgive self and all others

Do not judge - results in negative energy

Do not try to control others -results in stress and negativity

Center yourself in your heart/body center (and not your head/thoughts). By centering yourself in your heart, you will improve the flow of energy. Thoughts tend to cut us off from the flow.

Be fully engaged in the moment with full attention and focus- experience the moment through your senses and not ongoing negative thoughts

Get massages

Soak your feet in Epson salt bath

Take salt bath

Get into nature and outdoors often. Get sunshine and fresh air. Expose your face, forehead and arms to sunshine.

Use essential oils for relaxation and happiness

Conserve and boost your energy - do energy shielding and boosting exercises meditation/visualizations - visualized white light)

Get plenty of sleep and rest

Get Reiki and other forms of energy healing

Listen to soothing music and turn off the news

Keep your home orderly and clean arrayed with fresh flowers and lots of plants and art and peaceful music

Open windows in your home and let in fresh air often

Reduce negative thoughts and a negative inner voice and related emotions (anger, fear, anxiety, jealousy, guilt, resentment and regrets especially)

Reduce negative energy from your thoughts, emotions, acts and speech

End comparative thoughts

Let go of the painful past, forgive self and all others and flush out anger, fear, anxiety, worry,resentment, guilt and regrets and related thoughts - Be fully focused in the moment with full attention and awareness

5 Natural Remedies to Combat Sinusitis

Those who have been unfortunate enough to experience a really bad sinus inflammation know the true misery caused by the pain and swelling that comes with it. Our facial bones, the ones around our nose, eyes and cheeks, are lined with mucus-producing membranes that functions as a filter against germs and also warms and moistens inhaled air. But when these membranes are congested and can't drain properly, the mucus starts to accumulate and end up becoming infected.

The most common culprits that result in a sinus infection are-
- Allergies caused by the environment (dust, molds, pollen, smoke)
- Colds and flu
- Dental infection
- Excessive consumption of dairy products
- Food allergies
- Fungal infection

The usual sinus treatments are taking antibiotics, anti-inflammatories, steroids and in extreme cases, surgery. It's a sad fact that people often take as much as five different medications just to treat a sinus infection. If you're among the rising number of people who're worried about being overmedicated, there are natural remedies that you can do to combat your sinusitis.

• Diet: It's crucial that you monitor what you eat during a sinus infection. Eat in moderation and try to ingest more beans, cold-pressed oils, lentils, soups and whole grains. Avoid chocolate, dairy products, eggs, flour products and fried and processed foods. Don't forget to drink plenty of water.

• Herbs An effective sinus home remedy often includes eucalyptus, peppermint and rosemary. Cayenne pepper, garlic, horseradish and onion are also good at dissolving and eliminating excess mucus. One very effective remedy would be to ingest a teaspoonful of crushed horseradish mixed with lemon juice. Your nose will immediately starts running so it's best if you're near a sink if you do this remedy.

• Neti pot: Using a neti pot has been the go-to sinus treatment for ages. It's simple and easy to do too. Just dissolve a teaspoon of sea salt in 2 cups of warm water, fill your neti pot with your salt solution, stand over a sink and place the spout of the neti pot up one nostril. Tilt your head to the side and let the water run out of the opposite nostril. Repeat with the other nostril.

• Apple cider vinegar Apple cider vinegar is slowly developing a following among those who prefer natural remedies. When you feel a sinus infection is coming, combine 1 to 2 teaspoons of apple cider vinegar in 6 ounces of water, add a teaspoon of honey to sweeten and drink it 3 times a day for 5 days. Apple cider vinegar thins out the congested mucus so it can drain easily.

• Grapefruit seed extract (GSE) Grapefruit seed extract is a very effective and strong natural antibiotic. It inhibits the production of bacteria, parasites, viruses and about 30 types of fungi including the Candida yeast. When used as a sinus treatment, GSE is used as a nasal spray.

There are around 37 million Americans who suffer from sinusitis. Many of these victims can alleviate their condition through a simple diet change and making certain adjustments in their lifestyle and environment.

Breast Cancer Natural Treatment

I will write about the alternative course most women who get these symptoms with rapid chasing his alternative medicine, alternative medicine be one way for handling the health of patients with cancer. One of the dreaded cancer by women is breast cancer. Actually, breast cancer is not only attacking the women, men also carry the risk of this cancer. Alternative treatment in question is the use of natural materials. Usually by using materials that are known as traditional medicine. The reason people are looking for alternatives because of the high cost of treatment with chemotherapy particularly if there is a saying of traditional medicinal plants have the ability many times dibandung chemotherapy.

Mangosteen is proved to have remarkable properties in the field of health. Mangosteen is currently used as one of the alternative treatments for breast cancer penyait. Form presented to the public in recent adala juice products. Actually in this case is not taken, but the skin of the fruit of the mangosteen fruit is. The skin in a study in Taiwan in 2002 concluded that the E on the skin of the mangosteen Garcinone able to cope with breast cancer cells, lung, and stomach. The main content of the skin of the mangosteen fruit is a xanthone. In a medical journal of pharmacology, said xanthone have anti-cancer effects. Faculty of Pharmacy, Mahidol University has also been menelitis about where xanthone content of this xanthone contained in mangosteen peel extract of the anti-proliferation is strong in inhibiting cancer cell growth. In addition to the capabilities that are owned mangosteen fruit skin and make it as one of the alternative treatment of breast cancer or apoptosis is the ability to support the destruction of cancer cells.

Soursop leaves long been known as one of the alternative treatment of various diseases maacam, such as breast cancer. Research on the efficacy of soursop leaf has also been done a long time. From the results of these studies is unknown if the leaves of the soursop has the ability to destroy and eliminate cancer cells. The content of the leaves of the soursop senyawan anopentosin including A, B, C; acetoginin A, B murikatosin, murikapentosin and anomurisin E. One of the substances that make the leaves of the soursop as a potent alternative cancer treatments is acetogin.Demikian from me, sorry if there are any spelling, may help.Urungkan pengeditan.

Six Great Tips on How to Cure Hiccups

Tip #1. While bending over, have the hiccuper drink water from the far side of the glass.

Tip #2. You may ask the hiccuper to hold his/her breath for as long as he/she can.

Tip #3. Have the victim to take ten sips of water all in one breath.

If these three tips are difficult to attempt or none of it works, you may try to change your strategy and try some sweetness.

Tip #4. This tip is especially helpful for children. Remember Mary Poppins singing “Just a spoonful of sugar helps the medicine go down”. Simply following her advice, administer one teaspoon of sugar or peanut butter and have the victim swallow it fast. Usually, the hiccups will go away on the first try. If not, you may try it for several times once every two minutes.

Note: If the hiccuper is a young child, you may use one teaspoon of corn syrup instead of sugar or peanut butter.  After administering, lay the child down for a few minutes.

Tip #5. If the hiccuper is a baby, let them be. For most part, leave a hiccupping baby alone. Give him/her a bottle of if it makes you feel better. This is because some doctors think that baby hiccups may be due to overstimulation. That is if you notice that the baby hiccups during a particularly stimulating activity, you should decrease or eliminate that activity instantly.

Tip #6. Even history had some tips on how to cure a hiccup. Plato quotes an exchange between the playwright Aristophanes and the physician Eryximachus that took place sometime in 400 BC. The playwright asked the physician to heal his hiccups. The physician exclaimed “Let me recommend that you should hold your breath and if this fails, gargle with a little water; and if the hiccup still continues, tickle you nose with something and sneeze, and if you sneeze once or twice, even the most violent hiccup is sure to go”.