Healthy Fruits and Juice

Natural Cure For Ailments

A lot of people are not aware, but health juices have amazing healing powers and offers a lot of health benefits. In fact, these juices are a natural cure for many illnesses.

We may be fortunate to have medicines for tuberculosis and malaria, but when we are afflicted with diabetes, heart disease or any dreaded diseases, I think one needs to take notice and heed the positive effects of discovering new medicines and alternatives. And this is where health juices comes in.

Medical studies have shown the protective health remedies that certain juices offer. Likewise, its rejuvenation and detoxification effects. They help reduce the risk of heart disease, stroke, cardiovascular disease and even cancer. But of course drinking lots of juices does not mean it will make one healthier. Rather, having too much of anything is disastrous. Moderation is in order.

Here are some helpful tips and health juice recipes.


• System Cleansing = Carrot + Ginger + Apple

• Cholesterol, cancer, headache = Apple + Cucumber + Celery

• Skin complexion, bad breathe = Tomato + Carrot + Apple

• Kidney & bladder, dispel excess salts from body = Pineapple + Apple + Watermelon

• Regular sugar content = Pear + Banana

• Counteracts toxicity = Carrot + Apple + Pear + Mango

• Strengthens body immunity = Honeydew + Milk + Watermelon + Grape

• Constipation = Banana + Pineapple + Milk

• General health = Banana + Orange + Strawberries + Mint Leaves + Milk

• For Relaxation = Apple + Pineapple + Mind + Lime

• For Stress Reduction = Tomato + Carrot + Coriander + Broccoli + Celery

• Improve Digestion = Apple + Beetroot + Ginger + Carrot

• Anti Flu, Anti Cold = Apple + Carrot + Lemon + Ginger + Garlic

• Detoxing Body = Apple + Grape fruit + Watermelon + Ginger

• Cleansing Liver = Pineapple + Carrot + Beetroot + Lime

• As a Skin Tonic = Carrot + Capsicum + Spinach

• Arthritis = Celery + Parsley juice

• Asthma = Celery + Papaya + Endive + Carrot