Female Pattern Baldness

Female pattern baldness

Female pattern baldness involves a typical pattern of hair loss in women, due to hormones, aging, and genes.

Causes

A hair grows from its follicle at an average rate of about 1/2 inch per month. Each hair grows for 2 to 6 years, then rests, and then falls out. A new hair soon begins growing in its place.

Baldness occurs when hair falls out and normal new hair does not grow in its place. The reason for female pattern baldness is not well understood, but it may be related to:

1. Aging
2. Changes in the levels of androgens (male hormones). For example, after reaching menopause, many women find that the hair on their head is thinner, while the hair on their face is coarser.
3. Family history of male or female pattern baldness

Hair loss can occur in women for reasons other than female pattern baldness, including the following:

1. Breaking of hair (from treatments and twisting or pulling of hair, or hair shaft abnormalities that are present from birth)
2. Certain skin diseases that lead to scarring of the hair follicles
3. Certain autoimmune diseases
4. Hormone problems, such as too much testosterone, or too much or too little thyroid hormone
5. Too little iron
6. Too little vitamin B (biotin) or other vitamin deficiency
7. Medications such as chemotherapy and beta blockers
8. Patchy hair loss (alopecia areata)
9. Syphilis, a sexually transmitted infection
10. Temporary shedding of hair after a major illness, surgery, or pregnancy

Symptoms

Hair thinning is different from that of male pattern baldness. In female pattern baldness:

1. Hair thins mainly on the top and crown of the scalp. It usually starts with a widening through the center hair part.
2. The front hairline remains
3. The hair loss rarely progresses to total or near total baldness, as it may in men

Itching or skin sores on the scalp are generally NOT seen.

Exams and Tests

Female pattern baldness is usually diagnosed based on:

1. Ruling out other causes of hair loss
2. The appearance and pattern of hair loss
3. Your medical history

The doctor will examine you for other signs of too much male hormone (androgen), such as:

1. Abnormal new hair growth, such as on the face or between the belly button and pubic area.
2. Changes in menstrual periods and enlargement of the clitoris
3. New acne

A skin biopsy or other procedures or blood tests may be used to diagnose skin disorders that cause hair loss.

Looking at the hair under a microsope may be done to check for arsenic or lead. Looking at the hair this way does not accurately diagnose nutritional problems.

Treatment

The hair loss in female pattern baldness is permanent, if not treated. In most cases, hair loss is mild to moderate. You do not need treatment if you are comfortable with your appearance.

MEDICATION

The only medication approved by the United States Food and Drug Administration (FDA) to treat female pattern baldness is minoxidil. It is applied to the scalp.

• For women, the 2% concentration is recommended.
• Minoxidil may help hair grow in about 1 in 4 or 5 of women. In most women it may slow or stop hair loss.
• You must continue to use this medicine for a long time. Hair loss starts again when you stop using it.

If minoxidil does not work, your doctor may recommend a medicine called spironolactone, taken by mouth:

• Spironolactone may help if your hair loss is caused by too much androgen, a male hormone.
• The drug is not FDA-approved for female baldness.
• It can cause increased potassium levels in the blood. It should not be used in women with kidney failure or who are pregnant.

HAIR TRANSPLANTS

Hair transplants remove tiny plugs of hair from areas where hair is thicker, and place them in areas that are balding. This can cause minor scarring where the hair is removed, and carries a slight risk for skin infection. You will likely need many transplants. This can be expensive. However, the results are often excellent and permanent.

The use of hair implants made of artificial fibers was banned by the FDA because of the high rate of infection.

Stitching (suturing) hair pieces to the scalp is not recommended. It can result in scars, infections, and abscess of the scalp.

Hair weaving, hairpieces, or a change in hairstyle may disguise hair loss and improve your appearance. This is often the least expensive and safest way to deal with female pattern baldness.

Outlook (Prognosis)

Female pattern baldness is usually not a sign of an underlying medical disorder.

Some women say it the baldness affects their self-esteem and may cause anxiety.

Hair loss is usually permanent.

When to Contact a Medical Professional

Call your doctor or nurse if you have hair loss and it continues, especially if you also have itching, skin irritation, or other symptoms. There might be a treatable medical cause for the hair loss.

Prevention

There is no known prevention for female pattern baldness.

Alternative Names

Alopecia in women; Baldness - female; Hair loss in women; Androgenetic alopecia in women

by: Kevin Berman, MD, PhD,

3 Steps on How to Control Hair Loss

Have you found yourself still struggling to yet see more hair grow? It can be tough and it can be quite expensive too. I'm sure you have tried a few of the many hair loss products out there.

Very few people ever get the results that they are looking for when trying to control hair loss. It's actually easier than you may think, and despite past failed attempts, you can do it in three simple steps.

Step 1: The first step involves increasing the flow of blood in your scalp. Why is this necessary? Without a good supply of blood flowing to your follicle roots, it's nearly impossible to grow more hair.

The reason for this is because your follicles thrive off of the nutrients that are contained in your blood. They use them like food for growth.

Step 2: The second step to controlling your hair loss is to change your diet a bit. You don't have to go on any type of extreme diet or avoid all of your favorite foods. You will have to start eating essential foods that promote hair growth though.

Some great examples of these are almonds which contain high amounts of magnesium. Magnesium is very necessary and will allow your hair to grow much faster than it is right now. Vitamin B, biotin, saw palmetto, and even green tea are proven hair loss fighters.

Be sure to make them a part of your diet by all means necessary.

Step 3: The third and final step to increasing your hair count is to get your daily rest. This can't be stressed enough. I'm sure you've heard how important it is to get at least 8 hours of sleep if you're an adult.

Your body needs rest to grow in such areas as your muscles, and it also needs rest to produce more hair.

How to Grow Hair Rapidly

The first one of our tips on how to grow hair rapidly is to addBiotin to your daily diet; Biotin may just be the protein compound in prenatal vitamins which make nails and hair grow quickly. But when non pregnant persons take pre natal vitamins they may get too much Biotin which may make you sick. So in spite of their potency, I don't recommend the pre-natal pills for everyone. It's best to take a regular high potency daily vitamin/mineral supplement and also a Biotin pill.

I am always getting questions about why someone's hair won't grow when their siblings hair grows fast (logically siblings will eat the same diet and have basically the same lifestyle so you would think their hair growth would be at the same rate. This is not the case though, as everyone is different. I know it is frustrating when you do everything right, follow all the guidelines for proper diet and hair care and you still don't get the results you seek.

So my second tip is scalp stimulation; whether you use your fingers, a boar bristle brush, or a wide toothed comb, you can give yourself a daily scalp massage which will urge your hair follicles to grow hair by increasing the blood flow to your scalp.

My third tip is oil; this is great news for everyone interested in growing better quality, longer, and lovely hair - you really can grow hair fast and there are more ways than one to do so. The most common technique to get long hair quickly is to use hair extensions but of course this is not a permanent solution. Actually getting your hair to grow faster is the ideal solution and the very best product is Mira hair oil which contains several herbal and essential oils to stimulate growth. Other products which help are olive oil, coconut oil, almond oil and other essential oils like Jojoba - these all help to grow hair faster and keep it healthy.

My fourth tip is to look at your dietary needsand make sure you are getting enough of the nutrients required to grow beautiful hair. You might need to eat additional walnuts, black sesame and also carrots. These food items have the necessary dietary substances to make your hair grow quickly. It is a good idea to consult a nutritionist to design a diet specific to your needs in order to get the fastest results

Best 5 Home Remedies for Hair Removal

There are many ways to remove unwanted hair permanently both professionally or DIY in the comfort of your own home. One of the best ways to get rid of unwanted body hair is by using home remedies for hair removal. Home remedies are cheap and can be made with ingredients that are easily available.

Pumice stone

Pumice stone hair removal is done by rubbing a pumice stone over the area desired with soap everyday to remove hair growth. This is abrasive and is not recommended to be done on people with sensitive. It also cannot be used on every part of the body. Recommended places to use it one are the hands and legs.

Sugaring

Using a similar concept as waxing, the concoction is applied to the skin, left to cool and harden and removed. By using 2 cups of sugar with ¼ cup of water and ¼ cup of lime juice, heating the solution until it has a consistent texture and applying it to the skin when the temperature is acceptable.

Shaving

Shaving is the most common method of hair removal and can be done almost anywhere on the body. A large amount of hair can be removed in a short time cheaply. However, it is easy to suffer from razor burn and irritation when shaving. Shaving also cuts the hair only to the surface of the skin and the area must be shaved every day in order to look presentable.

Tweezing and plucking

Tweezing and plucking removal last longer than shaving as it removes hair from its roots. It will take some time for the hair to re-grow out, allowing the area to be hair free for a longer duration. However, plucking is significantly more painful than other methods and is extremely time-consuming as each strand of hair is plucked one at a time. It is most ideal for a few strands of stray hair here and there instead of a large area of unwanted hair.

Waxing

Waxing is done by spreading a thin layer of wax onto the skin with unwanted body hair and allowing the wax to cool and harden, and pulling it off. The harden wax will pull the hair follicles with it and the area will be able to remain hair free for a longer amount of time. However, it is easy to burn yourself with the hot wax. Waxing is a fast process and a large amount of hair can be removed easily.

Home remedies are cheap and easy to carry out. You can also do it in the comfort of your own home and do it in your free time. Moreover, you will have complete privacy during the entire process!

12 Ways to Grow Hair Faster and Longer

1. Try to avoid or not use chemical treatments such as dyes, tints and bleaches, straighteners, and also wave creators. They can weaken your mane and eventually lead to breakage and loss.

2. Iron deficiency can cause your tresses to thin and lose its luster. Women who have a heavy menstrual cycle may have a lack of iron in their system. Make sure you are diagnosed with this problem before taking any iron supplements, taking too much iron is toxic to the system. It can cause constipation, and stomach cramps; it's better to take a multivitamin or eat foods rich in iron instead. Foods like lentils, tofu, beans, spinach, prunes, raisins and lean beef are great sources of iron.

3. To grow hair faster and longer, take a multivitamin to add nutrients to your body and tresses. Vitamins are the starting point for a healthy head of locks and leads to faster growth as well. This can take several months to show up, but be patient you will see results.

4. Vegetarians should eat foods rich in vitamin C whenever you eat iron rich foods. The vitamin C you take will help you to absorb the iron into your blood.

5. It's not always necessary to purchase supplements like biotin; even though there are claims biotin helps with faster hair growth, but no studies have proven this. However biotin is a cause of severe hair loss, but this condition is very rare and other symptoms are a scaly rash around the nose, mouth and genitals.

6. To grow hair faster and longer, avoid dramatic weight loss. In fact the more you lose weight the more hair you will shed. The changes your body will undergo during rapid weight loss will cause your hair to thin; this is caused by the change in nutrients and stress involved in weight loss. If you have a diet low in protein and iron for example low fat diets, or those with high protein and low in vegetable and fruit intake for example the Atkins diet will trigger too fast weight loss. Keep a balanced diet and concentrate on gradual calorie reduction to lose only 1 -2 pounds a week.

7. Hair grows for a minimum of 2-5 years then slows down for about 6 weeks before finally going into the resting stage for 3-5 months. The hair will then shed to make room for new hair growth. Usually about 15% of your hair will be in the resting phase, but if you change your nutrition intake suddenly this can cause damage to the hair follicle and make it enter the resting phase early; to a percentage of 30%.

8. To grow hair faster and longer limit stress in your life. Stress is another factor that can prevent faster hair growth. Stress can actually cause permanent hair loss; if you experience either emotional or physical stress it can take up to 4 months for the stress to show up in your hair.

9. Your mane is a strong indicator of any health problems you might have, so check out your health. If you have nutritional deficiencies this can cause your hair to slow down the growth cycle or even cause it to thin. Hormone problems like hyperthyroidism and PCOS can cause hair thinning as well. If you notice your mane has really thinned out or has stopped growing for a few months, it's time to talk to your doctor.

10. To grow hair faster and longer you can use hair masks. These can help return the natural oils to your hair. The most helpful is also the most simple to use and to make; simply use a beaten egg and apply it to your mane. Let it sit for a few minutes and then rinse it out with cold water and a mild shampoo. The longer you let it sit on your hair, the more oil will be absorbed, but don't leave it on for too long or your hair will start to smell.

11. Using natural oils on your hair is a good way to prevent split ends. If you trim your hair once a month this can prevent them as well; just snip off the frayed ends.

12. To grow hair faster and longer, apply Mira hair oil to your hair for faster hair growth. It's a deep oil treatment that can condition your hair. The oil includes all the natural oils needed to stimulate blood flow for the scalp and promotes hair growth.

12 Ways to Control Hair Fall In Women

Hair Fall is not only limited to men which typically occur after certain age but also in women who are supposingly taking good care of their hair and use expensive hair product. Studies suggest that even after using expensive hair products i.e. shampoo or conditioners still people don’t get the desired result.

Are you getting angst about the problem yourself? To help you with your hair fall problem, here are top 10 ways to control hair fall especially in women..

1. Hot oil message
Just washing your hair and conditioning doesn’t do the trick. Combing your hair with the comb in different directions is one way of stimulating blood flow but using hot oil to massage the scalp stimulate the hair follicles and hair growth. You will find quite a few essential oils that are good for the texture of the hair and also add to the relaxing essence of the massage.

2. Avoid stress
This is one reason why either you go gray at a younger age or starting facing heavy hair fall. To control so, avoid added stress from any front. Give yourself a relaxing massage when combing and do not think too much. You will either end up giving yourself a headache or stressing your head.

3. Eat healthy diet
A healthy diet is a good way of avoiding hair fall. You will find that people eating healthy foods like seafood and protein often have lustrous hair and also glowing skin. Eating right is recommended by the doc as well and hence, lack of nutrition can show in the external aspects of your body like hair fall.

4. Use natural herbs
Amla powder, tea tree oil, yogurt, what are we trying to say? Homemade remedies can do wonders when it comes to the maintenance of your hair & reduce hair fall. Bacteria accumulating at the roots can weaken them and make your hair fall. Not many wash their hair properly as well. Hence, use things like tea tree oil to remove bacteria from the scalp.

5. Hydrate your body
Water is very importance as the human body is mostly water. Dry scalp, dry skin? Make sure you drink a lot of water. Do not try wetting your hair as that will just weaken the health of the hair. Hydrates the body from inside and you’ll see a difference.

6. Avoid hot water head baths
Hot water breaks the hair follicles and also strips the scalp of natural oils. Always wash your scalp with warm water and then end with cold water to close the pores. Hot water breaks down the hair and enforces hair fall affecting baldness. Not many are aware of this.

7. Avoid contact with harmful chemicals
Streaking, coloring, permanent serums, extensive exposure to chemicals or treatments like straightening or re-bonding break down hair so rapidly; you would not realize how easily you have lost so much hair in quick time. If you must, try streaking but full process coloring is doing damage knowing so to your hair.

8. Be patient with your hair
Do you comb it roughly? Not what we would recommend. There is a high chance you twist it, turn it, tug it or try severe hairstyles which harm the roots which add to hair fall. Always untangle from the ends upwards.

9. Regular trims
Split ends are often every woman’s worry. To keep your hair healthy, get trims every 6 to 9 weeks i.e. if you want the same length. In case you want to grow it longer, let it grow but give it extra maintenance care and watch for when the ends are about to get rough, trim it.

10. Hair products
Chuck those outdated products and do not lather hair spray serum on to your hair all the time. Try not to sleep with hair spray in and wash your hair properly. Too much layering of product can form a dull layer and hide the shine of your hair, sometimes can also cause hair fall. Let your hair breath.

Home Remedies for Long and Thick Hair

Following tips may surely help you to get Long and Thick Hair in a month.

Home Remedy For Long and Thick Hair

1. Add half cup of orange juice in half cup of apple puree. Mix orange juice and apple puree thoroughly. Now apply this mixture on your hair. Wash with plain water after 30 minutes. Follow this step once in a week. In few weeks your hair will grow long and thick hair.
2. Massage scalp and hair roots with coconut oil once in week. You can also use olive oil instead of coconut oil. Oil massage will make your hair root strong and ensure bold circulation on your scalp. Your hair will grow long and thick only when hair roots are strong.
3. Mix two table spoon of coconut or olive oil with yellow part of egg. Apply this paste thoroughly on your hair and wash with plain water after 30 minutes. This is good organic conditioner for your hair. Hair conditioning is important for healthy hair.
4. Stir yellow part of egg until it foams, add 1 tablespoon of baby hair oil and blend the mixture. Add two tablespoon of water in the mixture and massage your scalp and hair from root to tip.
5. Mix equal amount of olive oil and orange juice and warm this potion. Apply this mixture on your hair and leave it for 30 minutes, and then wash with water.
6. Add 1 tablespoon honey in three tablespoon of oil (coconut/olive/mustard) and apply on your hair thoroughly. Wash your hair with shampoo after 30 minutes.
7. Mix lime juice with egg and massage your hair. Lime juice removes dandruff and egg is natural hair conditioner.
8. Mash equal amount of lime pips and black pepper and apply this paste on your hair. Wash your hair after 30 minutes. via

Lemon for Hair Care

The antioxidants found in lemon juice aid in treating health problems like diabetes and indigestion. On the other hand, potassium controls high blood pressure and heart problems.

Lemon's high vitamin C content makes it an excellent agent to fight infections. Lemon juice can calm the mind and the body as well as ward off mental health issues like depression. If you are suffering from nausea, drinking lemon juice will help stabilize and re-energize your body.

With its rich content of nutrients that keeps the hair and skin healthy, it is no wonder that lemon is on top of the list of alternative treatments for hair loss and other health problems.

Lemon makes an excellent ingredient for homemade treatments for hair loss. It helps reduce dandruff and regulates the flow of blood in the scalp, nourishing and strengthening the hair follicles. It also keeps the sebaceous glands regulated, thereby producing oils which keep the scalp moisturized and the hair shinier.

Lemon Hair Shampoo

A home-made shampoo using lemon juice combined with water, henna, and egg can help strengthen the hair follicles.

Preparation:

Mix 5 tablespoons of henna with 1 cup of warm water. Add the egg and stir the ingredients to form a thick paste. Then, squeeze the lemon to extract its juice.
Massage the mixture onto the scalp and hair. Allow the mixture to sit until such time that the home-made shampoo will dry on the hair. Afterwards, rinse the hair with warm water to remove the residue.

Lemon Hair Mask

Lemon hair mask conditions the scalp and strengthens the hair, preventing the further onset of hair fall and hair loss.

Preparation:

Mix equal parts of lemon juice and coconut water into a bowl. Then apply the mixture as a hair rinse. Let it sit for 30 minutes. Afterwards, wash the hair with a mild shampoo to remove its smell.
If your using any hair loss treatment make use it is clinically tested such as Leimo Laser Comb to help regrow your hair. Such device have been tested to be effective in stopping DHT (dihydrotestostrone) which is the cause of hair loss.


 Leimo Wet product's formulates and produces unique and innovative hair care products which includes the Personal Hair Laser which we have proven to regrow hair with its unique 100% natural hair care treatments. LEIMO's natural ingredients are of the purest and highest grade essential oils to deliver the cost effective results our clients demand.

 Hair loss is a battle for most people who are experiencing it, it is a sensitive issue and a lot of people out there are embarrassed to talk about it. But with the LEIMO system, they can  use it in the privacy of their own home and takes steps to help reduce the amount or hair fall and  bring back dormant follicles back into a growth phase. The LEIMO system does not only stop the hair loss, it also helps to grow the hair back!

 Do your own research and decide on a solution, you don't have to lose your hair early. Either it is hair transplantation or natural cures for hair loss, you can get started easily to prevent hair thinning, and take meaningful steps to regrow your hair. You are sure to be amazed at how much improvements you can see from those results.

Common 5 Mistakes Women Make with Curly Hair

Curly hair can be an easy and effortless way to style your hair or become your very own worst enemy. These techniques and unique methods come straight from learning under a curly hair guru. People traveled from all over the world just to have a curly haircut and style done with these tricks and truthfully achieving show-stopping curls is easier than one would think. When you learn to stop making these five common mistakes, gorgeous shiny curly hair can be yours on a daily basis. Are you making these curly hair mistakes right now?

1. The Wrong Haircut:

This is the most important aspect involved in achieving great curly hair and the most overlooked. Many hairdressers make so many mistakes cutting curly hair simply because they treat it the same as straight or wavy hair. However it is drastically different, the shape of your cut is of the utmost importance. If you have naturally curly hair then when you go in for a haircut try to avoid having it straightened and flat ironed when you have it styled. Hairdressers can straighten your hair and cut it perfectly and it will look wonderful, that is until you have to wash it and try styling it yourself. It is much easier to see the natural finish of a curly haircut after-wards and this is when any small changes can be made. If a haircut is done on perfectly straight hair, then how will you ever know how your curls will lay once you wear it curly?

2. Avoiding Layers:

You MUST have layers in your hair if you ever want to ever style it curly. This is critical because without them you will end up having that dreaded triangle top hairstyle. The hair would therefore end up flat at the roots because of the weight and then stacked on the ends because of the curls. The only way to get body and shape out of your curly hair is with layers cut into the shape. They should be rounded to give a more flattering shape.

There is this misconception that with layers you will end up with frizzy hair that poofs out everywhere. This is a myth and a direct result of not receiving the right haircut and style. If you have curly hair, I am sure you've had to go home and restyle your hair after going to get a haircut. This leads me to mistake #3.

3. Combing Wet Hair

It's common knowledge that combing dry curly hair just creates uncontrollable frizz, but what about if you comb you hair wet? When you get your hair cut at the hairdresser's they comb and comb your hair during the cut and then if you decide to style it curly what happens next? They reach over and grab the diffuser (which almost every curly hair person fears and rightfully so) and then proceeds to scrunch and blast your hair after having already combed out any natural curls. Leaving your once slightly curly hair in a disastrous state of frizzy fuzz.

The trick to solve this is once you have combed your wet hair it must be rinsed with water again. Even after a haircut. This reactivates the curls to form without any frizz. Combing is best when done with a conditioner then rinsed to return it to its natural curly state.

4. Scrunching

This is how most people were taught to style curly hair. This will just create a bigger, curly mess to deal with. Do not touch your hair! This is so important, once it has been rinsed with water any scrunching, towel drying, running your fingers through it will just make the curls unruly. Decide on where you want to part your hair. First comb with the conditioner on. After, rinse your hair and then when it is soaking wet you can take a towel and gently blot the ends. It will seem very wet at this point but still avoid towel drying your hair.

5. Wrong Products and Application

Curly hair is generally drier than straight hair and it needs moisture. If you want that shiny bouncy finish for your curls, then make sure you used the proper professional products to achieve these results. A lightweight cream used sparingly and dispersed evenly into the palms of your hands is better than any spray or mousse, which both offer no moisture or structure for the curls. Additionally they usually leave the hair feeling even drier and slightly crispy.

It is all about HOW you apply the product though. This method has been tested and if you avoid the mistakes made mentioned before; you will end up coaxing out your beautiful natural curls.

Garlic and Onion Solves Hair Loss Problem

A natural hair loss remedy can be done with herbs, massage or natural diet methods. People doing these remedies with hopes that no side effect would appear. Garlic and onion can be used as alternatives of herbal hair loss remedy.

Garlic is not just good for our body, but also for our hair. Garlic extract can remove and destroy harmful toxins and stimulate blood circulation, important in the scalp for proper hair care and growth and prevent hair loss. Addition of garlic extract in shampoo helps to keep hair strong, preventing breakage and hair loss, while adding significant body and shine. For those with dry hair or itchy scalps, the garlic extract shampoos also provide relief from the irritating symptoms.

How can we use garlic for hair loss remedy? - An hour before bedtime, slice open a clove of garlic and rub it on the hair loss area. Wait for an hour then massage the scalp with olive oil. Put on a cap and go to bed. In the morning, shampoo your hair. Repeat this remedy for a few weeks, and hopefully hair will stop falling out and re-grow.

Onion (Allium cepa) recognised with healing qualities include their antibacterial, cleansing, stimulating, and nourishing powers. Onions contain a number of important minerals and vitamins, such as vitamins C and B6, calcium, magnesium, potassium, and germanium. Onion also has a high sulfur content. Sulphur is a mineral present in every cell in our body, with its greatest concentration in hair, skin and nails. It has often been called the "beauty mineral" and the "healing mineral" because of its ability to promote circulation and decrease inflammation. These qualities also lend to the theory that adequate amounts of sulphur can jump-start hair growth in people with deficiencies. High amounts of sulphur in onions make them particularly effective in regenerating hair follicles and stimulating hair regrowth. In addition, naturally-concentrated sulphur compounds have been proven to show additional hair-restoring.

Hair loss remedy with onion - apply freshly-squeezed, raw onion juice directly onto the scalp, massage deep into the scalp and hair roots. Left on the scalp for about half-an-hour before shampooing. Do these treatments everyday. In most cases, regular onion treatments will result in dramatic improvement of hair thickness within just several months. Since onion juice restores hair follicles and improves scalp circulation, it will help to promote the strong-hair growth.

6 Best Foods For Healthy Hair

Healthier hair is a product of lifestyle. Whatever you eat and how you look after yourself is reflected in your hair. Some non-diet ideas to get healthy hair include washing with sulfate free shampoos, washing every second day, combing your hair when it's dry and not wet, and reducing the usage of hot tools.

Enjoying a healthy diet plan will do wonders for your hair. Keeping hydrated and eating whole, healthy foods can make a huge difference in the appearance of your hair and the rate it grows.

Here are 6 awesome foods that will give you beautiful, healthy hair.

1) Fish:

It can be said that healthy hair originates from the scalp. Provide your scalp a health makeover by eating fish on daily basis. Fish is full of Omega-3 fatty acids. This nutrient helps balance the oils within your body, minimizing flakiness and itching on your head. Some other foods high in Omega-3′s are sardines, trout, and flax seeds.

2) Carrots:

Carrots are naturally full of vitamin A. This nutrient enhances cell growth, so a deficiency can stop hair growth. Enjoy carrots with a little fat, like a dip or braised with butter. The oils can help you absorb the vitamin. If you currently using multivitamin which includes vitamin A, be wary of including extra supplementation.

3) Spinach:

An excellent source of vitamin C is spinach. This leafy green can help control the oil production in your scalp. In case you have very oily hair, foods full of vitamin C can help decrease extra oil. Other foods full of vitamin C include citrus fruit, broccoli, peppers, and tomatoes. Spinach is also full of vitamin A, which can improve the rate of your hair growth.

4) Beef:

Zinc can energize hair growth, which makes it an outstanding addition to your diet plan. Zinc can also be essential for managing your immune system. Beef is naturally high in zinc, as are oysters and crab. Excessive zinc may cause a deficiency in copper, so be aware if you already take zinc supplements. Beef is also full of iron, which can help hair growth.

5) Swiss Chard:

One of the amazing supplements available on the market that can improve the quality of your hair is biotin. Biotin, also known as vitamin H or coenzyme R, is a water-soluble B-vitamin. It is very important for basic body function. Getting an ample supply of biotin can make your hair and also nails grow at much accelerated level. It can take several weeks to see the complete results. Swiss chard is one of the best natural sources of biotin.

6) Chicken:

Deficiency in protein can result in huge hair loss. People who have quickly lost weight find this out very well. Normally it takes months for the damage to show itself, but it will take longer before your hair grows back. Eating enough protein each day is really important to the quality of your hair. Chicken breast is a low-fat excessive protein alternative that will keep up your hair in its best shape. Adam Tempo

5 Tips on Maintaining the Hair Strength

Hair is one of the most beautiful parts of body that continuously grows throughout life. It consists of keratin protein. Every person is born with a different hair type that remains throughout the life. It is essential to remember that it is not a cakewalk to keep up a healthy hair. Various natural and chemical based products helps to get a shine and lustre of hair. Often people stay under the assumption that hair care and scalp care are two different things; instead they are joint with each other. Here are a few tips for maintaining the hair:

1) Brushing - It is essential to brush the hair to get rid of dried scalp and other foreign bodies on the scalp. The kind of comb that you use must not have pointed teeth as it will irritate the scalp while combing. The use of round and soft teeth will help in distributing the natural oils evenly on the scalp and hair. The brushing schedule of hair is as important as tooth brushing.

2) Proper washing - To keep up a healthy hair, it is important to keep it clean. Washing the hair at regular intervals will help in getting rid of the dirt or dust that may have stuck to the hair. If you use shampoo for washing the hair, try to pick a milder one that has lesser amount of damaging chemicals. To get the tresses, it is important to use conditioner. Likewise, oiling the hair also help in improving the texture of hair and giving them a natural shine. Try and remove all the lather worked up during shampooing from the scalp. Those who do not remove the lather completely often complain of scalp drying.

3) Proper Styling - Do you know that proper styling that forms regular trimming is essential for your hair? It helps in getting rid of the split ends and giving a smooth, flowing look to the hair. You can go to an expert and create a style that accentuates your look. Blow dryers, though highly convenient are not good for hair. Regular use of dryers or irons damages the hair and dries up the natural oil from them. This makes the hair dull and gives it a shabby look. After getting out of the bath, you can simply pat the hair and allow it to dry naturally.

4) Proper Food - The food that you eat makes a direct impact on the texture of your hair. Those who take a balanced measure of vitamins and proteins enjoy a thick, shiny and vivacious hair. One can get these nutrients by eating fresh fruits, vegetables and protein rich food.

5) Proper Sleep - The way you lead your life makes a lot of impact on the hair. Sufficient sleep and rest are important for enviable hair growth. Studies have indicated that stressed minds and tired bodies lead to a series of hair problems.

By keeping all these points in mind and after the right health care regimen, you can enjoy beautiful, long and healthy hair.

Hair Care Tips 2013

You can never absolutely guarantee that you won't have a bad hair day but there are certainly products and techniques that can help you recover from one, so that whenever you go out, you are almost always looking your best. It's a constant battle too, because everything seems to fight against great looking hair - the weather (if over exposed) can damage it, the use of hair straighteners and tongs can cause damage over time and if you dye your hair on a regular basis, this too can take its toll.
So, let's just briefly look at a few options that can help you and your hair fight back.

Squeeze and Leave - When we have finished shampooing our hair we very often put our conditioner on without squeezing out the excess water in our hair. This will mean that the conditioner is not as concentrated as it could be and will not work as efficiently. Once you have squeezed the hair and applied the conditioner, try using a comb to pull the conditioner through the length of the hair to ensure that it is blended in and then leave it for at least ten minutes before rinsing.

Cold Water - This is an old favourite and only for those who can stand the cold! After you have finished rinsing the conditioner from your hair, doing a final rinse with cold water is said to greatly help. The cold water apparently helps the cuticles to seal and gives your hair a healthier and shinier look and feel.

Damage Remedy Creams - Similar to a hair mask, these products are designed to repair the hair. They are not particularly cheap but they apparently promise that your hair will feel nourished and look shiny after treatment.

Heat Sprays - Many times, it's the frequent drying, straightening and curling that tend to cause much of the damage; it is therefore advised that you use a specific spray for drying, straightening and curling which will help to protect the hair from becoming dry.

Clip in Hair Extensions - If used correctly and wisely, hair extensions are something else that may contribute to the overall health of your hair. If you choose to wear extensions from time to time, you will be able to cut back on the colouring and dying and even some of the heating will be applied to the extensions rather than your own hair.

So, those are just a few ideas to help you with your battle for healthy hair.

A Woman's Guide to the Top Common Causes of Hair Loss

In order to discuss the problem of losing hair one strand too many, first, we must understand what actually causes hair loss. There are lots of causes, but let us narrow it down to the five of the most common culprits.

It Runs In the Blood or With Age

When hair thinning or baldness runs in your family, chances are, it will start to manifest on you when you are as young as 25. This hereditary condition is referred to as androgenetic alopecia or female pattern hair loss. This said condition is clear to fifty percent of the American female population. Every time a hair falls out, it will typically be replaced with a new hair follicle with the same size. Women with androgenic alcopelia, however, will have a much thinner replacement. The hair follicle replacement continues to shrink until they would just stop growing.

You Reap What You Sow

One of a woman's most common causes of hair loss is, sadly, self-inflicted. Thanks to our obsession in hair coloring and styling, we can kiss our healthy scalp and follicles goodbye a decade or two sooner than we expected. If you think cornrows are cool now, you might want to reconsider, especially when balding comes as its result.

Your Medical Condition

When you have iron deficiency or anemia, hair loss is one of the things it can cause along with paleness of the skin, weakness and extreme fatigue. A chronic auto-immune disease like Lupus can also cause loss of hair accompanied by rashes on the scalp. Hypothyroidism, which is more common in women over 50 years old, can make your nails, skin, and hair become more brittle as well. There are also a number of prescription drugs that causes a woman's hair to shift into a resting stage before it starts shedding several months after. However, this shedding will only last until the medication is over.

Your Hair Is What You Eat

An important aspect of a healthy hair is a healthy diet. Your hair especially needs a good source of Vitamins A, B, C and E, plus its major building block - Protein. An insufficient amount of protein in your diet can cause hair strands to go weak and brittle.

It Can Be Hormonal, Too

There are several hormonal factors to consider when your hair is alarmingly thinning. We are talking about contributing factors such as menopause, pregnancy, or cessation of birth control pills. Actually, when the cause is hormonal, there is no reason to be alarmed, because its effect is only temporary. The re-growth can sometimes take a long time to occur though. Some women take hair growth supplements to aid faster replacement of the amount of hair they lost.

If you have a glorious crowning glory, yet you are at risk of losing it one day based on what was discussed above, chances are, you can still save it by starting a healthy diet and lifestyle, or find a hair loss cure that is reliable and effective.

Tips To Keep Hair Healthy

Our hair: it's our crowning glory, and it comes in so many different types, from fine or flyaway, to think, to curly and all in sorts of colours - some of which are natural, and others are not. But while we all love our hair, it can be very hard to keep it looking healthy in between salon visits, especially if it's has been highlighted or even permed. So, how do we keep it looking good, feeling soft and looking healthy?

Don't Over Wash It :

While a lot of people admit to washing their hair everyday, this can actually be very damaging to their hair and their scalp, as the hair produces natural oils that protect and nourish it, and over washing causes these oils to be washed away. This leaves the hair dry and damaged, so try to wash it once or twice a week.

Use the Right Products :

Because hair comes in so many different types, there are thousands of different shampoos, conditioners and other hair products available, so it's important to know what your hair type is to ensure that your hair is healthy. For example, if you have thin and lifeless hair that lacks body, using a volumising shampoo and conditioner for fine hair will give it a bit of a lift. However, someone with naturally thick hair will have to opt for products that moisturise and detangle their hair, as a volumising product will only magnify the issues they have. If you're unsure of your hair type, then your stylist will be able to advise you on this and what salon products to use on it, if necessary.

Don't Overwork It :

Because hair products are so readily available, it can be tempting to overload your hair with a number of styling products, such as hairspray, mousse, wax, salt spray, and to also use heating products to dry your hair. Exposing your hair to heat and harsh chemicals can actually damage it, and cause split ends, so don't overload your it, only blow dry it once or twice a week, and if you must use other heated hair appliances, then put a leave in conditioner in your it to protect it from further damage.

Give Your Hair a Break :

It's tough work being hair; you're exposed to daily irritations, such as the hairbrush, straighteners, the dryer, gel, wax, mousse, hair spray. So, remember to give your hair a bit of a break once in a while - have a shower and then apply a luxurious moisturising mask, and leave it on for as long as directed before washing it out. This will give your hair some much needed TLC and ensure that it looks good for at least a week.

So, if you want to make sure your hair looks good and healthy, speak to your hairdresser, ask them to advise you on which salon hair products to use, and how to care for it if it's looking tired and unhealthy, and remember to give it a treat, such as a hair mask every so often.

   - via Harvey McEwan

Ayurvedhic Hair Loss Secret Recipe Revealed

The reason for hair loss is a subject that no two doctors, seem to agree on and everyone seems to have their own opinion on the subject. The major causes of hairfall are hormonal, nutritional deficiencies and complication to other diseases and medications. Hormone related hair fall may also result from an increased sensitivity of hair follicles to male hormones or due to greater number of male hormone receptors attached to hair follicles. This is the component that is inherited through the genes — termed as Pitta constitution.

According to Ayurveda, excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herbs (Eg: Shatavari —Asparagus) and vegetables which improves the quality of Asthi dhathu (Eg: bitter vegetables) are effective in treating hair fall.

There are a number of other causes for hair fall like acute illness, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever.

The first step is to locate the root cause in your diet or lifestyle that may be increasing the Pitta dosha. Once you locate it, try to give up or at least reduce the diet, habit, or activity responsible for increasing Pitta. Internal use of Ayurvedic medicines like Thikthakam kashayam, Thikthakam ghritham as per medical advice are effective to correct the metabolism. Ayurvedic general tonics like Narasimha rasayanam, Chyavana prasam are effective for improving hair growth. In alopecia, due to systemic diseases, treatment of the same is also required.

General recommendations and tips to maintain the results are some of the following:

- A high protein and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. - Use a natural shampoo to clean the hair. Amla (embilica officinalis), Shikakai (Acacia concinna) are very good for washing the hair. - Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil at least three times in a week. Certain medicated oils like Neelibhringadi oil, Kunthala kanthi oil, Kanjunnyadi oil are very useful. Put oil on the scalp, and massage gently in the roots of the hair.

- The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala is very useful.

- Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas.

- Rub your scalp after washing the hair. It increases the blood circulation, and activates the sebaceous glands.

- A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of carrot, and lettuce juice is also good to take.

- Applying juice of green coriander leaves on the head is also good.

- Washing the hair with a paste of cooked green gram and fenugreek (methi) two to three times a week, is also good.

- A paste of licorice made by grinding it in milk can be applied in the bald patches.

- The seeds of fenugreek is soaked in coconut oil and kept under direct sunrays for seven days and applied to the scalp, which prevents hair loss.

- Traditional therapies like Dhara, Abhyangam, Thala pothichil, Nasya shows excellent effects.
reference: articles.timesofindia.indiatimes.com

Natural Home Remedy For Itchy Scalp Conditions

Yes it can be extremely annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

If you are suffering from:

itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?

scalp picking - do you constantly find yourself picking at & scratching?

oily scalp and limp hair leaving you feeling less than your best

embarrassing dandruff falling on your clothes

or even a fungal infection of your scalp...that can lead to lesions or scalp sores.

Hair falling out & patches on your scalp

Your instinct might be to pick up a product from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very attractive until you start reading the fine print.

Sodium Laureth/Lauryl Sulphate (SLS)? What's that? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?

Stop! What you must know is that several chemicals, especially SLS, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is another little known but very common symptom of these chemicals.

Actually, most commercial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example adding silicone to conditioner induces an artificial shine but in truth can create problems long term including sensitivities.

Most people expect a shampoo to:

Foam up nicely

Smell good

Take all the so-called "nasty" oiliness out of their hair

Make their hair feel squeaky-clean

And that's a reasonable ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of commercial shampoos achieve the foaming effect using the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs.

Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to maintain a natural PH balance that if disturbed - can develop into a dry, itchy irritated scalp. The good news is that there are many natural remedies you can use with moisturising oils and natural powerful alternatives to heal & reverse any scalp problem by restoring balance safely. You can easily repair follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration. There are also the artificial aromas that are added - its alarming the huge percentage of people who are mildly to severely averse or allergic to artificial scents - resulting in itchy scalp, skin rashes etc and we don't even know it.

So what non toxic itchy scalp treatments and natural remedies can help? Well there are many non toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So you do have a choice and it does NOT have to cost you more - in fact most of them are less - you just have to know what to look for.

So lets have a look at natural oils for treating your scalp...

Here are some of my favorite natural oils you can use for hair & scalp treatments.

Zinc Pyrithione: Wonderful stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.

Jojoba: Is excellent as a scalp moisturiser and helps to rebalance sebum.

Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention

Basil: Oily hair ... promotes growth

Chamomile: Fine to normal hair ... gives golden highlights

Clary sage: All types of hair ... dandruff treatment

Lavender: Normal hair ... Scalp treatment for itchiness, dandruff, and even lice!

Lemon: Oily hair ... Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Patchouli: Oily hair ... Dandruff treatment

Peppermint: Dry hair ... Promotes hair growth

Rose: Fine hair ... Soothes scalp

Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp Excellent for itchy scalp, dry scalp and dandruff

Rosemary: Oily hair ... Dandruff treatment; promotes hair growth

Tea tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Ylang-ylang: Oily hair ... Dandruff treatment

Neem: ... a wonder oil from India. Neem is amazing for all of the wonderful "stuff" it does. It's also derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its excellent for relieving itching fast.

The best part of knowing that there are alternatives is that you can have mix these into super powerful blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments. Dry itchy scalp can be dealt with fast and permanently without spending a ton on traditional scalp med products.

Here's just one easy remedy you can make today:

Home remedy for dry itchy scalp Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.

Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!

There are hundreds of ideas that are excellent scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair also.....so have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses! There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is fantastic as an effective anti-dandruff shampoo.

I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & Healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.

SOOTHING & HEALING ANTIFLAMMATORY REMEDY: Apply a mixture of 1 teaspoon of Neem oil (antifungal & antiitching) 1 teaspoon Teatree or Manuka (also antifungal) which much stronger than teatree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.

Alternatively add the oils together minus the olive/almond oil to one cup if water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.

GARDEN REMEDY: Go to your garden and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming antiflammatory effect.

As with all remedies please patch test first and use at your own risk. And but only non toxic shampoos without ingredients that cause your head to react, flake itch and burn....plus more remedies in "Beautiful Hair & Healthy Scalp Secrets & Remedies "

Heres a little about the oils above which can be mixed to create various formulas to treat different conditions and add condition to your hair found in my eBook "Beautiful Hair & Healthy Scalp Secrets & Remedies ".

Neem Oil: Derived from a type of tree bark it is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances but its effectiveness is proven:

In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.

When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.

Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.

Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.

Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are different varieties of lavender and certain ones are favored more than others for medicinal treatments. Lavender is effective to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a powerful calming effect to treat scalp itching and irritated scalp as well as relax you and help you nod off to sleep.

In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils. It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects. Scalp massage is also highly beneficial to stimulate follicles and blood supply to the skin's surface.

Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).

Tea Tree Oil: One of the strongest known natural antiseptics. Also has punative skin penetrating capacity as an anti-inflamatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.

Rosemary Oil: Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.

It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.

On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalpand is therefore also effective for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.

Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.

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