The first one of our tips on how to grow hair rapidly is to addBiotin to your daily diet; Biotin may just be the protein compound in prenatal vitamins which make nails and hair grow quickly. But when non pregnant persons take pre natal vitamins they may get too much Biotin which may make you sick. So in spite of their potency, I don't recommend the pre-natal pills for everyone. It's best to take a regular high potency daily vitamin/mineral supplement and also a Biotin pill.
I am always getting questions about why someone's hair won't grow when their siblings hair grows fast (logically siblings will eat the same diet and have basically the same lifestyle so you would think their hair growth would be at the same rate. This is not the case though, as everyone is different. I know it is frustrating when you do everything right, follow all the guidelines for proper diet and hair care and you still don't get the results you seek.
So my second tip is scalp stimulation; whether you use your fingers, a boar bristle brush, or a wide toothed comb, you can give yourself a daily scalp massage which will urge your hair follicles to grow hair by increasing the blood flow to your scalp.
My third tip is oil; this is great news for everyone interested in growing better quality, longer, and lovely hair - you really can grow hair fast and there are more ways than one to do so. The most common technique to get long hair quickly is to use hair extensions but of course this is not a permanent solution. Actually getting your hair to grow faster is the ideal solution and the very best product is Mira hair oil which contains several herbal and essential oils to stimulate growth. Other products which help are olive oil, coconut oil, almond oil and other essential oils like Jojoba - these all help to grow hair faster and keep it healthy.
My fourth tip is to look at your dietary needsand make sure you are getting enough of the nutrients required to grow beautiful hair. You might need to eat additional walnuts, black sesame and also carrots. These food items have the necessary dietary substances to make your hair grow quickly. It is a good idea to consult a nutritionist to design a diet specific to your needs in order to get the fastest results
