Some of the different causes of stuffy nose are flu, sinus infection, swine flu, allergy, common cold, German measles, cluster headaches, whooping cough, bronchiolitis and some other.
You should treat this problem easily by natural remedies. These natural remedies for stuffy nose will definitely provide you some relief. These home remedies are given below:
1. Reduce the intake of dairy and wheat products as it will help you to reduce the stuffiness in your nose. But it is necessary to increase the intake of Vitamin C, zinc and other nutrients.
2. One of the easiest natural remedy is to keep your head elevated in position of your sleep.
3. You should keep yourself well hydrated as it will help you to recover faster. Blow your nose properly as it will help you and give you some relief. For this you should keep some tissues or clean handkerchief.
4. You can also practice jal neti as it will provide you some relief. It is the simple home remedy for this problem and by this you will avoid the problem related to your throat, ear, nose etc. But perform this regularly.
5. Taking steam is also an effective home remedy for stuffy nose. You can put some eucalyptus oil or capsules in the boiling water and inhale it by covering your head with a towel. Try to inhale deeply.
6. Drinking hot drinks like chicken soups, vegetable soups, tomato soups.
You should treat this problem easily by natural remedies. These natural remedies for stuffy nose will definitely provide you some relief. These home remedies are given below:
1. Reduce the intake of dairy and wheat products as it will help you to reduce the stuffiness in your nose. But it is necessary to increase the intake of Vitamin C, zinc and other nutrients.
2. One of the easiest natural remedy is to keep your head elevated in position of your sleep.
3. You should keep yourself well hydrated as it will help you to recover faster. Blow your nose properly as it will help you and give you some relief. For this you should keep some tissues or clean handkerchief.
4. You can also practice jal neti as it will provide you some relief. It is the simple home remedy for this problem and by this you will avoid the problem related to your throat, ear, nose etc. But perform this regularly.
5. Taking steam is also an effective home remedy for stuffy nose. You can put some eucalyptus oil or capsules in the boiling water and inhale it by covering your head with a towel. Try to inhale deeply.
6. Drinking hot drinks like chicken soups, vegetable soups, tomato soups.
