If someone knows how to firm up sagging neck skin, I believe they should freely share the information with everyone. That's what I am about to do, right here. New research has shown that it can be done, without surgery or hazardous chemicals. With a multi-step approach, you can increase the firmness of your skin by 52% or more. It might not happen overnight, but it can happen. Here are the steps that you need to take.
How to Firm up Sagging Neck Skin through Diet/Lifestyle
The first step is to drink more purified water. That helps to improve overall hydration, rid the body of toxins and improve the skin's moisture content. There are foods that are also beneficial, including salmon and other fish that are rich in omega-3 fatty acids, olives and avocados that are rich in other essential fatty acids.
The skin's sebum is a kind of fat. People who eat too many fatty foods tend to have excessive oiliness. People who don't eat enough healthy essential fatty acids tend to have excessive dryness, which has more of a tendency to sag. There is also a fatty layer just beneath the skin's surface and that layer must be replenished if the skin is to stay firm and wrinkle free.
How to Firm up Sagging Neck Skin with Oral Supplements
Omega 3 fish oil supplements are an easy way to meet your daily requirements for the essential fatty acids, without having to eat fish every day. During a recent study, the benefit of oral supplementation on firmness was evaluated. After three months, the average improvement in firmness was 10%, overall. Now, here's how to get the other 42%.
How to Firm up Sagging Neck Skin with Nourishing Creams
There are three causes of lost firmness, other than moisture loss. They are:
o Decreased production of collagen and elastin fibers
o Lower levels of hyaluronic acid in the skin's layers
o Free radical damage
o Lower levels of hyaluronic acid in the skin's layers
o Free radical damage
The production of collagen and elastin fibers normally slows down in your thirties and continues to decrease as time goes by. Protein can get those processed going again, since it is a necessary building block for cellular formation. Studies have shown that a cream containing a protein peptide complex increases the production of new cells and fibers by over 100% in as little as three days.
Hyaluronic acid is and amino acid that is partially responsible for the skin's firmness, like cellular reproduction, levels of the amino decrease with age. Wakame kelp has been shown to increase levels by blocking an enzymatic reaction that normally breaks it down.
Free radicals can damage any cell of the body over time. That's why antioxidants are so important. A new antioxidant rich cream has been shown to penetrate deeply and scavenge thousands of free radical molecules.
A cream that contains the protein, the kelp and the antioxidants has been shown to increase firmness by 42% in about two weeks. So, that's how to firm up sagging neck skin by 52% or more. Enjoy.
