In order to discuss the problem of losing hair one strand too many, first, we must understand what actually causes hair loss. There are lots of causes, but let us narrow it down to the five of the most common culprits.
It Runs In the Blood or With Age
When hair thinning or baldness runs in your family, chances are, it will start to manifest on you when you are as young as 25. This hereditary condition is referred to as androgenetic alopecia or female pattern hair loss. This said condition is clear to fifty percent of the American female population. Every time a hair falls out, it will typically be replaced with a new hair follicle with the same size. Women with androgenic alcopelia, however, will have a much thinner replacement. The hair follicle replacement continues to shrink until they would just stop growing.
You Reap What You Sow
One of a woman's most common causes of hair loss is, sadly, self-inflicted. Thanks to our obsession in hair coloring and styling, we can kiss our healthy scalp and follicles goodbye a decade or two sooner than we expected. If you think cornrows are cool now, you might want to reconsider, especially when balding comes as its result.
Your Medical Condition
When you have iron deficiency or anemia, hair loss is one of the things it can cause along with paleness of the skin, weakness and extreme fatigue. A chronic auto-immune disease like Lupus can also cause loss of hair accompanied by rashes on the scalp. Hypothyroidism, which is more common in women over 50 years old, can make your nails, skin, and hair become more brittle as well. There are also a number of prescription drugs that causes a woman's hair to shift into a resting stage before it starts shedding several months after. However, this shedding will only last until the medication is over.
Your Hair Is What You Eat
An important aspect of a healthy hair is a healthy diet. Your hair especially needs a good source of Vitamins A, B, C and E, plus its major building block - Protein. An insufficient amount of protein in your diet can cause hair strands to go weak and brittle.
It Can Be Hormonal, Too
There are several hormonal factors to consider when your hair is alarmingly thinning. We are talking about contributing factors such as menopause, pregnancy, or cessation of birth control pills. Actually, when the cause is hormonal, there is no reason to be alarmed, because its effect is only temporary. The re-growth can sometimes take a long time to occur though. Some women take hair growth supplements to aid faster replacement of the amount of hair they lost.
If you have a glorious crowning glory, yet you are at risk of losing it one day based on what was discussed above, chances are, you can still save it by starting a healthy diet and lifestyle, or find a hair loss cure that is reliable and effective.
