.png)
Eat Apples
Apples are often called as nature’s toothbrush as they are known to eliminate many kinds of bacteria in your mouth that can cause bad breath. Be sure to chew well on your apples while eating them.
Brush with Baking Soda
Baking soda contains hydrogen peroxide which neutralized the acid present in your mouth. Acids make for a favourable environment for bacteria growth in your mouth. Simply wet you toothbrush and sprinkle some baking soda over it to brush your teeth.
Chew Mint Leaves
Mint leaves are one of the best natural remedies to combat bad breath. Mint refreshes your mouth and gives off a pleasing smell. Chlorophyll present in leaves also absorbs odours and leaves you with a refreshing breath.
Chew on Cardamom
If neem leaves are too bitter for you, then you can also chew on cardamom which is quite pleasing to chew. Cardamom also helps in eliminating bad breath from your mouth.
Drink More Water
Bacteria thrive better if your mouth is dry. Staying hydrated will help your body to regulate all biochemical process and get rid of waste and other toxins. Drink at least 8 glasses of water a day to get rid of bad breath.
Chew on Neem
Neem has powerful antibacterial and antifungal properties. If you can endure its bad taste, you can permanently eliminate all signs of bad breath by chewing on neem leaves.
