Did you know that 9 in every 10 women want to get rid of cellulite? Indeed, 90% of the female population has this problem. You can select from a wide range of treatments some of which have been proclaimed as cures. Before you hurry to the nearest department store or pharmacy, you may want to check out some natural treatments which have been tested and proven to work.
It is important to note that even though this problem is caused by fat deposits, it is often not resolved with weight loss. In fact, many women get it when they lose weight. The good news is that you can get rid of it with the right treatment.
It is best to brush the affected areas three times a week for 5 minutes right before taking a shower. It is essential for you to use circular motion and to rub the skin gently. For even faster results, you can use the brush with a little bit of pure coconut oil which is to be rubbed into the skin. It works to provide hydration and nourishment leaves the skin super supple.
You can use coffee grounds mixed with a little bit of hot water so that a paste is made. Alternatively, you can mix them with olive oil or honey. That way, you will moisturize and nourish the skin for an even better appearance. The coffee grounds and the solvent should be in 2:1 ratio. For best results, you should apply the scrub on dry hydrated skin for 10 minutes 2 times a week.
Understanding Cellulite
If you want to get rid of cellulite, you have to know the enemy. The reality is that it is not a medical condition and it is not dangerous in any way. It is just fat which pushes connective tissue and the skin above this tissue creases. The resulting skin dimpling is clearly visible and typically difficult to mask.It is important to note that even though this problem is caused by fat deposits, it is often not resolved with weight loss. In fact, many women get it when they lose weight. The good news is that you can get rid of it with the right treatment.
Dry Brush
By using a natural bristle brush for massaging the affected areas, you will improve blood circulation and stimulate the lymph glands while providing gentle exfoliation to the skin. You will get quick improvement in the appearance of the skin and get rid of cellulite eventually.It is best to brush the affected areas three times a week for 5 minutes right before taking a shower. It is essential for you to use circular motion and to rub the skin gently. For even faster results, you can use the brush with a little bit of pure coconut oil which is to be rubbed into the skin. It works to provide hydration and nourishment leaves the skin super supple.
Coffee Scrub
This is considered to be one of the most effective treatments for getting rid of cellulite. It is best on the use of coffee grounds which provide gentle exfoliation and stimulate blood flow to the area while having an antioxidant effect which protects the skin from damage.You can use coffee grounds mixed with a little bit of hot water so that a paste is made. Alternatively, you can mix them with olive oil or honey. That way, you will moisturize and nourish the skin for an even better appearance. The coffee grounds and the solvent should be in 2:1 ratio. For best results, you should apply the scrub on dry hydrated skin for 10 minutes 2 times a week.
