Health Benefits of Indian Gooseberry


Take 250 grams of dried Amla [Indian Gooseberry].Grind the Amla to make a powder. Then mix this powder with about 125 grams of fresh Amla juice. Then let it dry, by keeping it on a clean piece of cloth. After it has completely dried, mix about 250 grams of sugar to it and store the mixture in a container.

Take 2 grams of this powder twice a day with cows milk for about three weeks. This is said to give positive results to those with low sperm count.