Lowers blood pressure
Reduces risk of arteriosclerosis
Reduces risk of heart attack
Aids digestion; relieve constipation
Maintains calcium; prevents weak bones
Lessens the probability of kidney cancer
Aids cardiovascular disease
Aids proper nervous system function
Relieves heartburn
Relieves morning sickness
Reduces risk of strokes
Protects Eyes; reduces risk of age related macular degeneration (AMD)
Protects against stomach ulcers
Improves mood; contains tryptophan which converts to serotonin
Has high potassium and iron content
