Natural Way to Treat Head Ache during Busy Hours

Work Pressure and tension may trigger the Head ache during your busy office hours. Sunny day simple arouse the pain.

According to howstuffworks "A headache is a pain sensed in the nerves and muscles of the head and neck, as well as the meninges (the membranous coverings of the brain and spinal cord). Your brain itself cannot sense pain, so a headache has nothing to do with your brain hurting."
Head Ache during Busy Hours
Here is the 4 Simple and Comfort way to treat Head Ache which won't cost you anything.


Drink water, as water is the first source that relieves the pain when we take a pill.

Find a comfortable place and have a sit. Close your eyes and breath deeply.

Think that you are breathing fresh energy through your head. Breath down in the core of your body.

Breath out thinking about the flow of energy, flushing out and erasing the pain from the body. Follow the above steps 5 times.