| Drinking enough water can also combat skin disorders such as eczema, psoriasis, dry skin, wrinkles and spots |
| Water is an essential component required for the effective working of our body since body parts including our brain and the various tissues are mostly composed of water. Considering this, water can significantly improve our ability to think and make us energetic too. |
| Water removes toxins and most of the waste products from our body contributing to a healthy quality of life. If our body lacks water then our heart has to make an extra effort to pump fresh oxygenated blood to our organs causing severe health issues |
| Water helps to relieve headaches and back pain. Although there are many reasons that contribute to headaches, dehydration is one of the most common ones |
| Regular intake of water increases your metabolic rate and improves your digestive system. If you are constipated, try drinking more water - it can work wonders! |
| The human body needs a neutral Ph 7 range in order to function properly. Drinking enough water throughout the day helps maintain this balance. |
