Health Indexes in Traditional Classical Chinese medicine system

Health indexes in Traditional Classical Chinese medicine system

1. Normal appetite. Food tastes good. You get normal hungry feeling. Do not overeat. 
2. Have a bowl movement everyday at the same time
3. Urinate 5-7 times during a day , 0-1 time during the night without pain or difficulty 
4. Have no problem to falling asleep and can sleep all night through 
5. Do not have any abnormal sweat or abnormal thirsty during the day or night. Can sweat during exercise
6. Wake up with penile erection with the male and with sensitive breast nipple with the female 
7. Pain free
8. Have warm hands and feet and cool face 
9. Have the energy level you desire. 
10. Woman has 28 days of menstrual cycle without uncomfortable feeling and cramping

Let me give your some examples about why meeting those criteria are important about your health

Example 1:
A person who is always feeling hunger and craving food. This is an indication that there is too much heat in the digestion system, so the digestion system is working too fast. This heat will impact any nearby organ such as pancreases, once the pancreases are not functioning normally it is possible that diabetes may be manifested in the future.

Example 2:
A person always wakes up during 1-3 o'clock in the morning. There is an indication here that tells us that there is an unbalance in the liver channel. This unbalance could be something excessive growing in the liver or an energy deficiency or a blockage in the liver channel. If you go to see a western doctor to tell you why you are waking up during this time, they may not be able to tell you there is anything wrong if the examination and the lab testing are fine. If this kind of symptom is lasting for over 2 years and you back to see western doctor again, you might be surprised to find out that the lab testing could tell you something is wrong with the liver, which could be something like growing tumors. If you go to see a well-trained Traditional Chinese medicine healer in the beginning of this situation, they would definitely know what the diagnosis is. They will then tune up the body to get back to balance, so this unbalance won't be manifested into a serious health issue in the future.

All questions asked from a Traditional Chinese medicine healer are the starting point for doing a good diagnosis. All symptoms showing in your body are signs to tell the healer what is going on with your body. So be sure to tell your Chinese medicine physician all symptoms you are having no matter how strange it might sound.

Wise people know the prevention is the best medicine for their over all health. The Traditional Classical Chinese medicine system is the most complete medical system since the ancient times. It is the only system that also includes prevention as part of overall treatment.