• Tree Tea Oil (Hindi: Cajaput Oil): Add 3-4 drops of tree tea oil to boiling water and inhale the vapour for 10 minutes. This will help clear the stuffy nose
• Black Pepper (Hindi: Gol kali mirch): Burn 3-4 black pepper in fumes and inhale the vapour. Or you can roast the peppers and eat in as well. This is an easy home remedy for Nasal congestion
• Boil a glass of hot water and put little salt in it. Pour it in a clean and sterilized bottle. Let the water cool down and then put 2-3 drops of this liquid in one of your nostril using a dropper. This will loosen up the mucus and you can blow it out in sometime. There are neti pots available in the market which can help you do this.
• Oregano Oil (Hindi: Sathra or Mirzanjosh): Put a few drops of oregano oil in some juice and drink it daily for 4-5 days. This is an effective home remedy for Nasal congestion
• Tomato soup with Garlic (Hindi: Lahsun): Make tomato soup and put a few cloves of roasted garlic in it (or garlic paste). Drink this 2-3 times a day. You can also add ½ tablespoon lemon juice to it. It helps clear the nose block
• Grapefruit: Add a teaspoon of grapefruit juice to hot water and inhale the vapour before sleeping in the night. This helps clear the nose and lets you have a peaceful sleep
• Cardomom (Hindi: Choti elaichi): Burn 4-5 cardomom seeds in coal. Inhale the fumes at the time of burning
• Linseed (Hindi: Ajwain): Take few linseeds, roast it and make a powder of it. Add it to little olive oil or mustard oil (Hindi: Sarson ka Tel) and apply it on your chest before sleeping. This helps clear the congestion and gives you relief while sleeping. You can also put the roasted linseed in a cotton cloth and keep it near your pillow while sleeping. You can also add linseed to your tea to break the congestion
• Eucalyptus Oil (Hindi: Nilgiri Tel): Add 3-4 drops of Eucalyptus oil to boiling water. Inhale the vapour for 10 minutes. This is a simple way to get rid of Nasal congestion
• Peppermint (Hindi: Pudina): Put a few drops of peppermint oil on a cotton ball and inhale it. This will help you get relief from stuffy nose
• Apple Cider Vinegar (Hindi: Sirka): Take 2-3 spoons of ACV and heat it in a pan. Inhale the vapour at the time of boiling and continue till the entire vinegar is evaporated. This is a powerful home remedy for blocked nose
• Fenugreek (Hindi: Methidana): Boil some fenugreek in water. Let it cool down a little and drink it warm. This will help in sinus
• Baking soda: Inhaling the vapours of backing soda mixed in hot salt water also loosens the mucus and thus helps in nasal congestion
• Butter: Rub some butter between the eyes (on the upper bridge of your nose) before sleeping. This will keep the nose clear in the night and you can get a good sleep
• Echinacea (Hindi: Bringaraj): Make a tea with Echinacea and drink it 3-4 times a day for 5 days to clear your nasal blockage
• Horseradish (Hindi: Sehjan): Take 2 spoons of grated horseradish. Add 1 tablespoon of honey in it and keep it on your tongue. Take a long breath and inhale the aroma of the horseradish. This will help clear the stuffy nose
