• The best way to deal with morning sickness would be to have a cup of ginger tea, early in the morning.
• Mix a tablespoon each of apple cider vinegar and honey, in a glass of cool water. It is an effective way to cure morning sickness.
• It is advisable to have 6 small meals in a day, instead of 3 large ones. This might reduce the effect of morning sickness.
• Mix a teaspoon of limejuice, mint juice and sugar. Have this decoction three times a day. It is a good way to deal with morning sickness.
• Avoid having fried items as well as fatty and spicy foods.
• Take some wheat germ and dissolve it in warm milk. Have it every hour. This will prove to be effective in curing morning sickness.
• Consume a high protein snack before going to bed. This is a good way to resolve morning sickness.
• Extract the juice of 20 to 25 curry leaves. Thereafter, add 2 tsp of fresh limejuice and 1 tsp of honey to it. Intake this mixture 3-4 times in a day.
• Mix 1/2 tsp ginger juice, 1 tsp fresh limejuice, 1 tsp mint juice and 1 tsp honey. Have this mixture 3-4 times a day.
• Put 3 drops of lavender oil and 1 drop of peppermint in a humidifier. This would emit a good fragrance in the room, which would be effective in treating morning sickness.
• Vitamin B deficiency can also cause morning sickness. In such a case, it is advisable to include salads, wheat, vegetables, bananas, sea food and chicken in your diet.
• Have food items that are rich in calcium, protein and complex carbohydrates.
• Having a glass of lemon juice, first thing in the morning, is also beneficial in treating morning sickness.
• Drink lots of fluids. Consuming large quantities of water and fresh juice will keep the body temperature under control and reduce the chances of nausea or vomiting.
